{"product_id":"shoulder-mobilizer-pulley","title":"Shoulder Mobilizer Pulley","description":"\u003ch1 class=\"p1\"\u003e\u003cspan style=\"color: rgb(25, 153, 141);\"\u003eThe Dr Kez Chirolab® Shoulder Mobilizer: A Little Pull in the Right Direction! \u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"p1\"\u003eWhen your shoulder decides it doesn’t want to play ball, it might be time to change the game plan.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe Dr Kez Chirolab® Shoulder Mobilizer is a simple over-door pulley designed to make everyday shoulder movement and stretching easy to incorporate into your routine, all from the comfort of home…or anywhere you can find a door!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether your shoulders are feeling a little less shoulder-y than they used to, or you simply want to keep them moving, this clever little pulley lets one arm gently guide the other through comfortable, controlled movement.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(25, 153, 141);\"\u003eA handy addition to your mobility routine!\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThe Shoulder Mobilizer can be used for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eEveryday shoulder mobility exercises\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eGentle, controlled shoulder movement\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSupporting flexibility\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eUpper-body stretching routines\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eExploring your comfortable range of movement\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eKeeping your shoulders moving as part of your regular exercise routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(25, 153, 141);\"\u003eHow to use your Shoulder Mobilizer\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eUsing it is pretty simple, no complicated setup or shoulder degree required.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePlace the door anchor, located above the pulley, over the top of an open door. Close the door securely, making sure it is properly latched and cannot be opened while you're using the Mobilizer.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake one handle in each hand.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eUse one arm to gently pull its handle downward towards your thigh. As one handle moves down, the pulley guides the opposite arm upward.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThe idea isn't to force the movement or win a flexibility competition, simply move slowly and comfortably within a range that feels right for you.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eYou can change your position to explore shoulder movement from different directions, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eFacing the door\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eStanding side-on to the door\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eFacing away from the door\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eSwitch sides as needed and keep the movement slow, smooth and controlled.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eShoulders weren't designed to spend their whole lives giving us the cold shoulder; keep them moving\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(25, 153, 141);\"\u003ePlease note:\u003c\/span\u003e\u003c\/strong\u003e  The Shoulder Mobilizer is designed for general mobility, stretching and exercise. Always use within your comfortable range of movement and stop if an exercise causes pain or discomfort. If you have an injury, medical condition, recent surgery or concerns about your shoulder movement, seek advice from an appropriately qualified health professional before use.\u003c\/p\u003e","brand":"Dr. Kez ChiroLab","offers":[{"title":"Default Title","offer_id":39930157826128,"sku":"SHDR-MOBILIZER","price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/6023\/5600\/files\/3_8c7f2a03-8bea-4bf5-9bcc-c02a65c25f03.png?v=1788173416","url":"https:\/\/drkezchirolab.com\/products\/shoulder-mobilizer-pulley","provider":"Dr Kez Chirolab ","version":"1.0","type":"link"}