Blog News– Dr Kez Chirolab
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Got pain in your elbow and you don’t play tennis or golf? Don't worry, my friend, I've got the low down on how to treat it. Therapeutic ultrasound is a non-invasive treatment that can help significantly reduce the pain and inflammation associated with either tennis elbow or golfer’s elbow, and it can be safely and easily used at home without the need for a physiotherapy degree. The Dr Kez ChiroLab elbow brace is also a winner in speeding up the recovery of these two elbow conditions, providing the necessary support and giving the elbow a chance to heal. And don't forget to address the root cause of your pain and give your body the rest it needs. So, give these natural options a try to break the cycle of elbow pain, and show it who's boss!
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We all know that we should be keeping our bodies moving to prevent stiffness and pain and to lessen our chances of developing some of the common, nasty old age conditions that come knocking on our door when we are unfit and unhealthy. Getting back into exercise to improve your fitness can be a little challenging however, especially when it's been a while in between reps. This blog gives you some tips on how to put down the TV remote and get moving again.
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Diabetes, although thought of as a condition exclusively treated by Western Medicine, can also be effectively co-managed by Traditional Chinese Medicine (TCM). Using Acupuncture or Acupressure Points to stimulate Qi flow through the organs, can help to bring the body back into balance. This blog will also show you how to lay on your Acupressure Mat to help prevent and manage Diabetes also.
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I know that we all know that stress is bad, but I don't think there are too many people that knows exactly how bad it is for our body. This blog highlights the ill-effects stress has on our body and suggests some things you can do at home to break the stress cycle.
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Although being conscious of what you eat is the best way to alleviate the symptoms of Irritable Bowel Syndrome (IBS), here we provide a number of natural alternatives to help to alleviate the symptoms of constipation, diarrhoea, bloating and abdominal pain, using acupressure points, yoga and a unique way to lie on your acupressure mat and pillow.
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Irritable bowel syndrome can present in a similar way to many other digestive system disorders. This blog highlights the main signs and symptoms of IBS and offers some distinguishing factors from other conditions that present in similar ways.
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The kidney system is so important to the overall health and balance of our body. Sometimes our kidney system can be struggling before we end up with any obvious symptoms like kidney stones or high blood pressure. It is good to be able to use natural home remedies like lying on the acupressure mat to assist the body to keep this system functioning well, which in turn helps us with our overall health and wellbeing.
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The power of plant based medicine is never given enough credit. The concentrated extracts of herbs and plants can have a profound effect on the inner workings of our body's. This blog focuses in on the power of Arnica, and its incredible ability to reduce bruising, reduce pain, reduce inflammation, improve circulation and promote healing. A must inclusion in our Kirofix® Injury Relief Lotion and our Trauma Relief Cream.
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Endometriosis can be a painful and debilitating condition whereby endometrial tissue begins growing where it shouldn't. Although the cause it not fully understood, we have some suggestion in this blog for some natural remedies to assist with easing the discomfort and helping the body to rebalance the hormones.