Acupressure Mat with PILLOW
acupressure mat Australia
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Semi-Circular Acupressure Pillow
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Acupressure Mat with PILLOW

Lay on a Dr Kez Acupressure Mat & Pillow for complete mindfulness, help to alleviate headaches, pain relief, general vitality or to help enhance recovery back to your normal self, all in the comfort of your own home! Acupressure points within the body are stimulated by the mat and after only a few minutes, you'll feel the body parts and muscles you're focusing on start to relax. Ahhhh 😌

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  • Cruelty-Free & Vegan

About this product

Dr. Kez Acupressure Mat Australia


We anticipate that our new stock will arrive in the next two weeks. We are sorry for any inconvenience 🙈😊 but you can now PRE-ORDER to avoid disappointment! Please note that any other products ordered will be shipped together when the mats arrive. 

Who would have thought laying on 1000's of spikes could be so beneficial!  Studies have shown that laying on a Dr. Kez Acupressure Mat Australia and Pillow for 10-40 minutes is extremely effective. And now you can do it in the comfort of your own home 😍

The pressure applied to your skin and muscles by laying on the thousands of spikes on the Acupressure Mat and Pillow help support:

  • Encourage restful sleep and reduce insomnia
  • Increase blood circulation
  • Relaxation & reduction of muscle tension
  • Helps Soothe headaches
  • Relief from stress & anxiety
  • Stimulates endorphin production to elevate mood and help with depression
  • Relaxed body and mind
  • General vitality
  • Pain relief
  • Increase metabolism
  • Decrease inflammation

Dr. Kez Acupressure Mat Australia Includes a Pillow

The Dr. Kez Acupressure Mat Australia can also be used to target other areas of the body including arms, thighs, calves, and hamstrings.  You can lay on it, roll on it, sit on it, stand on it, stretch on it. Ahhh the possibilities!

Acupressure is based on the concept of life energy which flows through “meridians” in the body and applying pressure, non-invasively, to acupressure points with the aim to clear blockages in these meridians. Acupressure restores balance to the body's energy flow,  stimulating energy, vitality, and a sense of well-being in the body. 

Inspired by acupuncture in traditional Chinese medicine, Acupressure Mats are a modified version that you can do at home. The unique design actually hits thousands of acupressure points all at once, resulting in natural pain relief and relaxation. The spikes on the mat may look uncomfortable, but the gentle, pressure of the mat allows the body to relax and release endorphins, creating a life force within the body. The first few times you use the mat, it may feel uncomfortable for the first 5-10 minutes and you may then feel a warming sensation after your skin has adapted and your muscles begin to relax. Remember, you can use a cloth barrier as an option if it becomes too intense.

The Dr. Kez Acupressure Mat Australia Cover

The Dr. Kez Acupressure Mat Australia cover is 100% cotton and features a natural, eco-friendly, 100% Organic Coconut Fibre inner core which:

  • promotes airflow
  • ensures even pressure over the entire body (more durable than foam) 
  • is a sustainable source 
  • naturally repels odour and microbes
  • is a more durable and sustainable option

The spikes are high-quality HIPS Lotus Flower spikes (no nasty, glued on, cheap spikes here!!) that have been eco-friendly, heat pressed on which means no nasty chemical smells. 

What a great question to ask, "How to Use the Acupressure Mat Australia?" If you are new to the Acupressure Mat experience, it may feel a little uncomfortable to have thousands of points pressing into your skin and you may feel some initial pricking sensation during the very first few minutes on the areas being treated.  But all pain or discomfort is quickly replaced by a pleasant feeling of relaxation. We recommend wearing a t-shirt or placing a towel or sheet down first. This will decrease the intensity of each point to your body. As you gain more experience, you will be able to use the mat directly on your bare skin, which is where you will get the most benefits from. 

Place the mat on a flat surface like the floor, couch or bed. To make yourself more comfortable you can place a yoga mat or rug underneath for more cushioning. If you still require a form of comfort or support, try using pillows or a cushion for your head or legs. Lie down with your back on the mat and the pillow supporting your neck. Then bend your knees, keeping your feet flat on the floor. This will increase contact between the mat and your lower back, but you can stretch your legs out if that's more comfortable. 

Dr. Kez Acupressure Mat Australia Recommendations

It is recommended that you start with a minimum of 10 minutes and increase the time by 5 minutes with each use until you reach 30-40 minutes.  Of course, if you can handle more at the beginning, go for it! The longer you lay on the mat, the longer your body has to gain all the benefits.  If you fall asleep, that is A-OK!  Just remove the mat when you wake up. It is safe to use for longer periods.

You may find that after use, your skin has little tiny impressions from the spikes.  If you want to play dot-to-dot with them, you will only have about 45-90 minutes before they fade, depending on your skin and the amount of time spent on the mat. 

Your skin may become slightly red after use due to the increased blood circulation which will fade after about 30-60 minutes. 

Customer Reviews
4.9 Based on 26 Reviews
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Carol F.
Australia Australia
Acupressure mat

I cant believe how my body reacts while lying on this mat for a short while.....its like a very relaxing feeling all over my body

Lisa H.
Australia Australia
Accupressure Mat & Pillow

Really helps with relaxation. I use it just before bedtime and am finding im sleeping better. Have also been using for my feet, for reflexology.

marianne c.
Australia Australia
acupressure mat with pillow

It only took me 2 days to get used to using it on my bare skin, I use it every night for 20 min before i go to bed, So far I am happy with the product thank you

Nicole S.
Australia Australia
Best purchase

I absolutely love my mat and pillow..I use it everyday..I have not had one headache since using it( headaches daily before mat).. I went skin on straight away and it hurts at first but a good hurt .. I stay on for about 45mins already ..150% recommend

Janette E.
Australia Australia

Early days of using yet, however already feeling benefits of using my acupressure mat and pillow. The pillow is amazing!! Like you advised, I stand on it, WOW! I lay with it also under the backs of my far very happy Can only get even better benefits. Speedy delivery as well. Thankyou.