Let’s Discover what your ailment could be?

Sick of feeling like a bear with a sore head? Want to feel fresh and pain free instead?
Let’s talk about migraines and headaches, causes, cures, and ways you can take charge to treat yourself wherever and whenever the nasty noggin pain strikes!
We've put our heads together to give some info on how to help you to treat and beat migraines, headaches and cranium-related complaints. We'll be talking about causes, natural and alternative remedies to give you the tools to tackle it head on! Read more HERE

"The Cervical Chronicles of Cricks and Knots!" Otherwise known as neck pain. Are you feeling the strain of an elusive ache in your neck? Perplexed by persistent pain that's taken up residence in your cervical realm? It's great you have found this page to brace yourself for an enthralling exploration of our captivating conditions so prepare to embark on a captivating journey to unravel the perplexing origins of neck pain.

From gadget-induced craning to stress-induced stiffness, we shall venture deep into the tangled web of your vertebrae to unmask the mischievous culprits causing your discomfort. Embark on your cervical chronicles HERE and untangle the secrets of your neck pain!

The Shoulder Saga: Unmasking the Secrets of Soreness! Are you grappling with a persistent pain in your shoulder? Perplexed by the discomfort that hampers your range of motion? Embark on a thrilling quest to uncover the hidden truths behind shoulder pain. From impingement troubles to overzealous weightlifting, we'll traverse the complex landscape of your shoulder's anatomy to unveil the elusive culprits behind your discomfort. Here we'll unravel the mysteries that lie beneath your deltoids, one condition at a time! Begin to ease your shoulder saga HERE

'Arrrgh, my back is killing me!' One of the most commonly uttered phrases of the adult population and a complaint we hear on a daily basis. And because it affects everything you do, back pain can be incredibly frustrating and debilitating.

While accident and injury are often to blame, sometimes it seems to spring out of nowhere. 'Why is my back sore?' you might ponder, whilst slouching into your phone and schlumping over your desk...

All that schlooping, drooping and problematic posture can lead to muscular imbalance which in simple terms, pulls joints out of whack and leaves you with a sore back!

A trip to the Chiro is a great way to put bodily wrongs to rights but that's not always an option. Read on to brace yourself with some info on how you can help get back to living life at your straightest...I mean...fullest 😁

Welcome to..."The Vertebrae Vault of Vexations!" Are you caught in the clutches of a confounding discomfort nestled in your middle or upper back? Curious as to why your thoracic region is staging a rebellion? Fear not! Unleash your investigative prowess our captivating compendium. Prepare to embark on a thrilling quest to unravel the enigmatic origins of middle and upper back pain. From desk-bound slumping to treacherous tension knots, we shall traverse the treacherous terrain of your spine to expose the malevolent miscreants behind your ache. Dust off your detective hat and join us on an expedition into the labyrinthine world of middle and upper back pain. Let us decode the cryptic clues of your cranial column together, one enticing issue at a time! Embark on your vertebrae voyage HERE

Introducing..."The Lumbar Library of Lamentations!" Are you experiencing a mysterious ache in the depths of your back? Wondering why your lower lumbar is throwing a tantrum? Look no further! Prepare to unravel the spine-tingling mysteries behind lower back pain. Dive into our delightful dossier of discomfort and discover the dastardly origins that may be triggering your lumbar woes. From sedentary slouching to sneaky sciatica, we'll unlock the secrets of your aching abyss.

So join us on a riveting expedition into the enigmatic world of lower back pain and its mischievous causes. Let's decode the riddles of your rebellious spine together, one issue at a time! Start your lumbar journey HERE

The Elbow Enigma: Tales of Tendons and Trepidation! Are you grappling with a perplexing pain in your elbow? Bewildered by the mysterious discomfort that's taken up residence in your joint? Let's get ready to delve into the depths of the elbow's enigma and uncover the elusive origins of your discomfort. From overzealous workouts to repetitive strain, we'll navigate the intricate pathways of your arm to expose the cunning culprits behind your elbow agony. Let's unravel the riddles of your flexing fascia and unlock the secrets of your elbow's plight HERE!

I've gotta hand it to you...well...actually I can't. My hands are too sore! Let's poke around and unlock the mysteries of aching hands, wrists, and fingers! Let our knowledge change hands from ours to yours so you can point the finger at the culprit and start your healing journey.

Are you plagued by a perplexing pain in your hands, wrists, or fingers and puzzled by the discomfort that disrupts your dexterity? Don't let it get out of hand. Explore the intricate realm of hand, wrist, and finger pain, from repetitive strain, carpal tunnel syndrome, De Quervain's tenosynovitis, Dupuytren's contracture, arthritis, and ganglion cysts, we've got it all covered

We'll navigate the delicate pathways of your hands and wrists to unveil the enigmatic culprits behind your discomfort. What could causing your aching digits? Begin your hand adventure and unravel the secrets behind your hand's lament HERE and you'll be an old hand at hand knowledge!

Calling all pain connoisseurs and eager adventurers! Hold onto your hats, for the journey has just begun! Dr Kez is tirelessly curating a treasure trove of knowledge, adding new chapters and conditions to satiate your insatiable curiosity. From hips to knee-grinders, and footloose follies, we're concocting a concoction of captivating content to address your hip pain, knee pain, and foot pain queries that are still to come. So, keep those peepers peeled for fresh entries are on the horizon. We invite you to bookmark this page, as we gallantly forge ahead in our mission to decode the complexities of bodily grievances. Stay tuned, for more revelations and enigmatic explorations await!

• HIP PAIN
• KNEE PAIN
• BELOW THE KNEE PAIN
• FOOT PAIN