Have you ever wondered what’s going on in your body when you're feeling a little flat? Or have you ever experienced suddenly feeling drained after ...

Aloe Vera, turmeric, lavender, and other medicinal plants have been used since ancient times. Natural remedies are rich in antioxidants, phytonutri...

A challenging case of hip pain that had the emergency department doctors at a loss.  An unusual cause that if left much longer could have had dire consequences for this 6 year old boy!

Plantar Fasciitis Extremely Common Condition An interesting case of plantar fasciitis presented last week that is quite different to what I normal...

Growing pains are a real thing, but it is extremely important to know the difference between harmless growing pains and other more sinister conditions that can present in a similar way in children.

Yoga is a fantastic way to increase the blood flow within your body.  When stress hormones are active within the body, the blood flows away from the torso.  These yoga poses help direct blood flow back to your  torso and brain, allowing you to re-centre and bring the zen back into your temple!

Trauma Relief Cream Dr. Kez has been working as a Chiro for over 20 years and very early on in her career, she witnessed the benefits of prescribin...

Quality sleep is critical to functioning our best during our waking hours.  Whether it's difficulty getting to sleep, staying asleep, or getting back to sleep after a loo visit, we have some tips to help you break the cycle and begin enjoying the benefits of good quality of sleep.

We all want our kids to be active, but when something like Sever's Disease makes it too painful for them to participate in sport, it's heartbreaking.  Check out this case study on a 12-year-old boy for some tips on healing this condition faster.