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Description
Updated version!
How to stabilise blood sugar is a very common question indeed. So it goes without saying that we're here to answer this very important question with an over 50 page E-Book written by Dr Kez!
As you know, we're all about helping you with information, tips and know-how for your therapeutic journey. Living well is so important for all of us and our families.
This eBook is a must-have for anyone dealing with diabetes or interested in maintaining healthy blood sugar levels. It provides a thorough understanding of how blood sugar and metabolism are interconnected, detailing the effects of high blood sugar on the body and offering insights into how diet and lifestyle changes can make a significant difference.
One of our favourite quotes really resonates with us. Have you heard it?
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" by Ann Wigmore.
Sounds dramatic huh? But in the case of stabilising blood sugar it couldn't be more true. We often think about our diet in terms of weight management, but blood sugar management is equally, if not more important for your health and well-being.
Poorly controlled blood sugar can create and exacerbate a worrying and life threatening list of severe health complications including diabetes, heart disease, kidney, nerve and eye damage, increased risk of stroke, and to put it bluntly, death.
We want to help you take charge to create change for better health.
We've put together a comprehensive ebook "How To Stabilise Blood Sugar" to provide you with what it is, its impacts your health, practical strategies, dietary guidelines, exercise tips, and lifestyle changes to help you keep your blood sugar levels in check. Its easy to understand with plenty of pics to add to the explanations.
The book contains easy tips for you to implement at home to support change. One of our favourite topics (of course!) is food! The good news is that blood sugar levels are directly related to what and how you eat, putting YOU in control.
Whole foods rich in fibre, protein and healthy fats are the ideal building blocks to stabilise blood sugar and reduce your risk of serious health conditions.
Make whole foods and a healthy lifestyle your way to better health, more energy and better blood sugar stabilisation.
PlantEm Essentials® are a great place to start and the PlantEm Essentials range are a convenient solution with a range of whole food powders that are easy to incorporate into your daily routine, requiring minimal preparation time while providing the same nutritional benefits as fresh ingredients.
Your fabulous E-Book will be automatically fulfilled and the download will be available to you straight after purchase.
About this Product:
Updated version!
How to stabilise blood sugar is a very common question indeed. So it goes without saying that we're here to answer this very important question with an over 50 page E-Book written by Dr Kez!
As you know, we're all about helping you with information, tips and know-how for your therapeutic journey. Living well is so important for all of us and our families.
This eBook is a must-have for anyone dealing with diabetes or interested in maintaining healthy blood sugar levels. It provides a thorough understanding of how blood sugar and metabolism are interconnected, detailing the effects of high blood sugar on the body and offering insights into how diet and lifestyle changes can make a significant difference.
One of our favourite quotes really resonates with us. Have you heard it?
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" by Ann Wigmore.
Sounds dramatic huh? But in the case of stabilising blood sugar it couldn't be more true. We often think about our diet in terms of weight management, but blood sugar management is equally, if not more important for your health and well-being.
Poorly controlled blood sugar can create and exacerbate a worrying and life threatening list of severe health complications including diabetes, heart disease, kidney, nerve and eye damage, increased risk of stroke, and to put it bluntly, death.
We want to help you take charge to create change for better health.
We've put together a comprehensive ebook "How To Stabilise Blood Sugar" to provide you with what it is, its impacts your health, practical strategies, dietary guidelines, exercise tips, and lifestyle changes to help you keep your blood sugar levels in check. Its easy to understand with plenty of pics to add to the explanations.
The book contains easy tips for you to implement at home to support change. One of our favourite topics (of course!) is food! The good news is that blood sugar levels are directly related to what and how you eat, putting YOU in control.
Whole foods rich in fibre, protein and healthy fats are the ideal building blocks to stabilise blood sugar and reduce your risk of serious health conditions.
Make whole foods and a healthy lifestyle your way to better health, more energy and better blood sugar stabilisation.
PlantEm Essentials® are a great place to start and the PlantEm Essentials range are a convenient solution with a range of whole food powders that are easy to incorporate into your daily routine, requiring minimal preparation time while providing the same nutritional benefits as fresh ingredients.
Your fabulous E-Book will be automatically fulfilled and the download will be available to you straight after purchase.
SHIPPING
Your eBook will be available as an automatic download once you have placed your order. No shipping required.