PlantEm Essentials® Turmeric Blend Whole Food Powder

Why these ingredients work so well together

This blend combines a variety of plant-based ingredients, each contributing unique compounds, along with complementary ingredients such as coconut and black pepper to support how these compounds are utilised as part of a balanced diet.

Alleppey Turmeric:  A deep golden, high-quality variety of turmeric known for its naturally high curcuminoid content, including curcumin. These compounds are widely studied for their interaction with normal cellular processes and contribute to turmeric’s distinctive colour and nutritional profile.

True (Ceylon) Cinnamon:  Ceylon cinnamon contains naturally occurring compounds such as cinnamaldehyde and polyphenols. Not to be confused with the general supermarket type, Cassia Cinnamon, which can have negative health affects in large amounts due to its high level of coumarin, True Cinnamon commonly used in both culinary and traditional practices.

Stevia Leaf:  A naturally derived plant ingredient that assists the regulation of insulin production in the pancreas.

Coconut Powder:  A natural source of dietary fats, making it a useful addition when working with fat-soluble compounds such as curcumin to assist absorption. Coconut also contains naturally occurring nutrients including manganese, fibre, and essential fatty acids.

Black Pepper:  Black pepper contains piperine, a compound widely recognised for its role in influencing how certain plant compounds, such as curcumin, are absorbed and utilised in the body.

Orange Peel:  Orange peel is rich in naturally occurring flavonoids, including hesperidin, along with essential oils and plant compounds that contribute to its vibrant citrus profile. Not to mention, a good dose of Vit C & A, potassium and calcium!

Ginger: Ginger contains naturally occurring compounds such as gingerols and shogaols, which contribute to its characteristic warmth and have been widely studied in the context of food and nutrition.

Rosemary:  A fragrant herb containing polyphenols and a rich source of plant antioxidants, contributing both flavour and naturally occurring compounds to the blend.

Aniseed:  An aromatic seed traditionally used in cooking, containing compounds such as anethole, which contribute to its distinctive flavour and plant profile.

Clove:  Clove contains naturally occurring compounds including eugenol, a key component responsible for its strong aroma and characteristic profile.

Chicory Root:  A natural source of inulin, a type of dietary fibre commonly included in plant-based diets and helps eliminate free-radicals due to the antioxidants. Chicory root contributes to the overall fibre content of the blend.

Cardamom: A spice rich in naturally occurring plant compounds and essential oils, traditionally used in a variety of cuisines and herbal preparations.

Fennel Seed:  Fennel seeds contain naturally occurring compounds such as anethole, contributing to their mild sweetness and aromatic profile.

Why is plant-based and pure the best?
Picture this: your body and Mother Nature, they're a match made in heaven. We weren't designed to eat the majority of what supermarkets sell these days. You know, those highly processed, nutrient-deprived junk foods that are about as nutritious as a rubber chicken. Can’t read, pronounce or understand the ingredients? Ditch it! Your body has no clue what to do with those nasty ingredients, which can leave undesirable effects within your body.

To keep your body doing the happy dance, the Turmeric Blend is so pure and natural, your body practically high-fives it on the way in. No artificial hocus-pocus, just a team of all-natural, plant-based whole foods, working together to help you feel as fresh as a daisy.

Why are there 13 whole foods in your Turmeric Blend?

Mother Nature's not your average chef; she's a culinary genius, and she's got a message for you: a balanced variety ensures that you receive a complete spectrum of nutrients and benefits your health and vitality.

Not being into one-hit wonders, she’s the maestro of whole foods, dishing out a range of nutrients with great health benefits. In our blend, each ingredient has its part to play, each with its own unique compound profile.

When you take the whole food approach, you're getting the full package, all working synergistically, just as nature intended.

Can I take FixEm Anti-Inflammatory blend with your other PlantEm Essential blends?
Absolutely! All of the PlantEm Essential range work well together. In fact, taking Turmeric Blend with FeedEm Prebiotics blend can help ease indigestion! 

Is FixEm Anti-Inflammatory blend fructose friendly?
Yes! This amazing blend is fructose friendly, gluten free and vegan.

Serving Sizes

1 scoop/serve = approx 4g = approx 1 teaspoon

Mix with your fav liquid of choice. This could be water, coconut water, juice or your preferred mylk (as in the non-dairy kind as dairy is an inflammatory food contributor). You can also add it to coconut yoghurt or smoothies.

How much you take depends on how broken and inflamed you are. 

Daily wellbeing wonder! A single scoop can be taken as a wellbeing dose. Choose to take as a full scoop or do halvies, morning and night. Or add a scoop to your smoothie bowl, latte, water bottle or add a scoop to your curries or turmeric bliss balls!

Feeling slightly in need? Start with a scoop, once or twice a day, morning and night is best. Once you start seeing results, reduce your serving size to a 1 scoop wellbeing serve.

Feeling very in need? Take 1-3 scoops per day, think 1 at brekkie, 1 at lunch and 1 at dinner, to make it easy to remember. Stick with this dose until you feel the benefits, then reduce the amount to 2 serves a day for about 3 weeks. If you’re still feeling the benefits, reduce to a wellbeing dose of 1 scoop a day.

Feeling extremely in need? Let's hit that head on! Take 1 scoop, 4 times a day for as long as it takes to see a significant difference to your condition.

Gut issues, sensitive tummies and bowels? We recommend introducing into your diet slowly, over 7-10 days, to reach the full wellness amount. Start with 1/2 serve in the morning with brekkie for a few days, then up the dose to add another 1/2 serve with dinner for a week. Increase to a full serve, moving and night, until you see results, then decrease to a single serve a day as a general wellbeing dose.

Remember to always seek the medical advice of your health practitioner if you are having ongoing issues or are worried about your health. Individual results will vary and the above instructions are intended as a starting guide only.  They do not replace the advice of your health practitioner. Always consult your healthcare professional when starting a new health regime.