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Although being conscious of what you eat is the best way to alleviate the symptoms of Irritable Bowel Syndrome (IBS), here we provide a number of natural alternatives to help to alleviate the symptoms of constipation, diarrhoea, bloating and abdominal pain, using acupressure points, yoga and a unique way to lie on your acupressure mat and pillow.
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The kidney system is so important to the overall health and balance of our body. Sometimes our kidney system can be struggling before we end up with any obvious symptoms like kidney stones or high blood pressure. It is good to be able to use natural home remedies like lying on the acupressure mat to assist the body to keep this system functioning well, which in turn helps us with our overall health and wellbeing.
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Endometriosis can be a painful and debilitating condition whereby endometrial tissue begins growing where it shouldn't. Although the cause it not fully understood, we have some suggestion in this blog for some natural remedies to assist with easing the discomfort and helping the body to rebalance the hormones.