Magnesium Bath with Dual Action

Dual acting Magnesium promotes complete muscle relaxation and assists in easing inflammation, muscular soreness, cramps and joint pain.  Our Soul Soak – RELAX magnesium bath has the added benefits of 3 powerful essential oils, that blended together greatly add to the healing benefits, with the added benefit of relieving stress and putting you in the perfect state of mind to drift off to a place within, that is free from stress, anxiety, worry and pressure: Rose Geranium aids in relieving the mind of stress and enhancing relaxation. Lavender assists in reducing inflammation and easing pain as well as reducing anxiety, depression, restlessness and insomnia. Bergamot is considered excellent for both mental and physical equilibrium and healing, relieving nervous tension and negative emotions in general.  

Let me let you in on one of our secrets...these 2 active ingredients, Epsom Salts (Magnesium Sulphate) and Magnesium Flakes (Magnesium Chloride), are two different forms of magnesium included in our Soul Soak mix, meaning that transdermal absorption is increased two-fold compared to products that only have one or the other.  

Magnesium Bath Secret

Here is another secret! Including Dead Sea Salt and Himalayan Pink Salt in our Soul Soak mix dramatically increases the number of minerals that your body can absorb during your soak, to aid with the thousands of functions that requires these trace minerals within our body. The extraordinary chemical composition of these two ingredients replenishes over 80 trace elements and minerals that occur naturally in the earth and sea.

Transdermal therapy (absorption via the skin), is a highly effective way of absorbing essential minerals into our body for greater therapeutic benefits.  Keep in mind, the skin has such a large surface area, and when warmed by a soothing bath infused with these minerals, the pores open up to allow an increased dose of our dual Magnesium (both Sulphate and Chloride) along with the many other minerals in our Soul Soak range, to enter the body and reach your tired and stressed muscles, allowing them to relax fully and completely.  Healthy muscle function requires adequate magnesium, sodium, potassium and calcium, all of which are present in our Soul Soak range.  Try a Soul Soak bath after a stressful day, or sporting event, to aid in providing these depleted minerals, to achieve greater physical comfort, muscles relaxation, improved soft tissue repair and the added benefit of softer skin.  Our Soul Soak can also be used prior to sporting events, as replenishing these essential minerals can help prevent soft tissue injuries.

Magnesium Bath for the Human Body

Magnesium is the fourth most common mineral in the human body after calcium, potassium and sodium and must be continuously replenished through foods and water intake because the body cannot produce it. Magnesium is involved in hundreds of chemical reactions within your body, and to sustain these functions the recommended daily intake (RDI) of magnesium is 400mg.  Chronic inadequate intake of magnesium over a long period of time can manifest in symptoms such as muscle weakness, cramps, fatigue, neurological and cardiovascular dysfunctions, reduced bones mineralization and strength.  Research has shown that over two thirds of the population consume below the recommended intake of magnesium, which is a growing concern.  So, why don’t you try a Soul Soak bath today and help replenish your magnesium levels!?!

If these base ingredients weren’t enough to blow your socks off before getting into your bath, I have one little secret left that makes our Soul Soak range stand high above the rest.  The addition of three very potent, health providing ingredients.

CONTAINS:

• Epsom Salts
• Magnesium Flakes
• Himalayan Salt
• Dead Sea Salt
• Rose Geranium, Bergamot & Lavender 100% Essential Oils

Magnesium Bath Active Ingredients

Epsom Salts (Magnesium Sulphate) and Magnesium Flakes (Magnesium Chloride)

Magnesium is included in our mix due to it’s vast benefits listed below:

• Beneficial for aiding muscle relaxation, relieving cramps and reducing soreness 
• Aids in sleep promotion
• Useful in reducing stress
• Encourages reduction in pain and swelling
• May enhance sporting performance and recovery
• May help with constipation

Dead Sea Salt

• Aids in relaxing and relieving sore and achy muscles
• Beneficial for stress reduction
• Useful for joint aches and pain
• May aid in eliminating toxins
• Known to strengthen skin tissue and rebalance skin’s natural pH levels
• Beneficial in increasing blood circulation
• Contains 10X more minerals that normal sea salt
• Harvested in Israel (the ‘go-to’ area for natural wellbeing and health due to its ‘healing water’)

Himalayan Pink Salt

• Beneficial for relaxing and de-stressing
• Useful to mineralize and de-toxify
• Beneficial for aches and pains
• May assist sleep
• Can deeply clean skin
• Encourages stimulation of the circulation
• May reduce bloating
• Aids in clearing sinuses
• May soothe bites and blisters
• Mineral ratio is said to closely mirror that which is found within the human body

Rose Geranium

• Well known for its benefits in reducing feelings of stress, anxiety and sadness
• Beneficial in reducing inflammation, muscle tension and overall fatigue
• May provide pain relief
• Great for providing an overall increase in your sense of well-being and relaxation
• May provide relief from those suffering from insomnia
• Known to be an anti-microbial, anti-fungal and anti-viral (added benefit - cleans your bathtub while you soak)

Bergamot

• Beneficial in reducing inflammation and pain
• Has been shown to elevate mood and alleviate stress
• May aid in reducing muscular spasms
• Antiseptic properties

Lavender

• Beneficial in reducing inflammation, and relieving pain
• Been shown to be helpful in reducing anxiety and depression and uplifting our mood
• May also aid sleep and reduce restlessness
• Has been useful in relieving migraines
• Anti-septic properties

Sprinkle a generous handful (approx. 150g) of SoulSoak RELAX magnesium bath into your bath under warm running water and soak for at least 20 minutes. Enjoy! Don't have a bath? Don't Panic! The soles of your feet are the most absorbent part of your skin so put a small amount in a foot bath or bucket of warm water and soak your feet for 20 minutes to experience the great benefits of this unique blend. 

When taking a SoulSoak magnesium bath we suggest you go all the way!!  Lock the bathroom door, get some relaxing music playing and turn off the lights.  Make sure your bath is about body temperature (37^oC) so that you don’t feel cold or too hot.  Give yourself at least 20 minutes soaking in your mineral and essential oil infused bath, don’t rinse off, leave the minerals on your body, gently towel dry and then give yourself some time once you’re out of the bath to just be, don’t rush off onto your next task.  Give yourself some time to really receive the full benefits of relaxation that quiet time in the bath can offer you!!!  Enjoy the benefits.

We only use naturally sourced products and 100% essential oils.  No synthetics or fillers anywhere to be seen!  Due to this, there may be minor impurities present.  Avoid use during pregnancy, not suitable for children under the age of two without medical advice. Magnesium naturally attracts moisture so slight clumping may occur.  Shake before use and keep in a cool, dry place.