How To Stabilise Blood Sugar E-Book

$19.95
$19.95
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Description

How to stabilise blood sugar is a very common question indeed. So it goes without saying that we're here to answer this very important question with an over 50 page E-Book written by Dr Kez!

As you know, we're all about helping you with information, tips and know-how for your therapeutic journey. Living well is so important for all of us and our families. 

This eBook is a must-have for anyone dealing with diabetes or interested in maintaining healthy blood sugar levels. It provides a thorough understanding of how blood sugar and metabolism are interconnected, detailing the effects of high blood sugar on the body and offering insights into how diet and lifestyle changes can make a significant difference.

One of our favourite quotes really resonates with us. Have you heard it?

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" by Ann Wigmore.

Sounds dramatic huh? But in the case of stabilising blood sugar it couldn't be more true. We often think about our diet in terms of weight management, but blood sugar management is equally, if not more important for your health and well-being.

Poorly controlled blood sugar can create and exacerbate a worrying and life threatening list of severe health complications including diabetes, heart disease, kidney, nerve and eye damage, increased risk of stroke, and to put it bluntly, death.

We want to help you take charge to create change for better health. 

We've put together a comprehensive ebook "How To Stabilise Blood Sugar" to provide you with what it is, its impacts your health, practical strategies, dietary guidelines, exercise tips, and lifestyle changes to help you keep your blood sugar levels in check. Its easy to understand with plenty of pics to add to the explanations.

The book contains easy tips for you to implement at home to support change. One of our favourite topics (of course!) is food! The good news is that blood sugar levels are directly related to what and how you eat, putting YOU in control.

Wholefoods rich in fibre, protein and healthy fats are the ideal building blocks to stabilise blood sugar and reduce your risk of serious health conditions.

Make whole foods and a healthy lifestyle your way to better health, more energy and better blood sugar stabilisation. 

PlantEms are a great place to start and the PlantEm Essentials range are a convenient solution with a range of whole food powders that are easy to incorporate into your daily routine, requiring minimal preparation time while providing the same nutritional benefits as fresh ingredients. 

Your fabulous E-Book will be automatically fulfilled and the download will be available to you straight after purchase. 

About this Product:

How to stabilise blood sugar is a very common question indeed. So it goes without saying that we're here to answer this very important question with an over 50 page E-Book written by Dr Kez!

As you know, we're all about helping you with information, tips and know-how for your therapeutic journey. Living well is so important for all of us and our families. 

This eBook is a must-have for anyone dealing with diabetes or interested in maintaining healthy blood sugar levels. It provides a thorough understanding of how blood sugar and metabolism are interconnected, detailing the effects of high blood sugar on the body and offering insights into how diet and lifestyle changes can make a significant difference.

One of our favourite quotes really resonates with us. Have you heard it?

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison" by Ann Wigmore.

Sounds dramatic huh? But in the case of stabilising blood sugar it couldn't be more true. We often think about our diet in terms of weight management, but blood sugar management is equally, if not more important for your health and well-being.

Poorly controlled blood sugar can create and exacerbate a worrying and life threatening list of severe health complications including diabetes, heart disease, kidney, nerve and eye damage, increased risk of stroke, and to put it bluntly, death.

We want to help you take charge to create change for better health. 

We've put together a comprehensive ebook "How To Stabilise Blood Sugar" to provide you with what it is, its impacts your health, practical strategies, dietary guidelines, exercise tips, and lifestyle changes to help you keep your blood sugar levels in check. Its easy to understand with plenty of pics to add to the explanations.

The book contains easy tips for you to implement at home to support change. One of our favourite topics (of course!) is food! The good news is that blood sugar levels are directly related to what and how you eat, putting YOU in control.

Wholefoods rich in fibre, protein and healthy fats are the ideal building blocks to stabilise blood sugar and reduce your risk of serious health conditions.

Make whole foods and a healthy lifestyle your way to better health, more energy and better blood sugar stabilisation. 

PlantEms are a great place to start and the PlantEm Essentials range are a convenient solution with a range of whole food powders that are easy to incorporate into your daily routine, requiring minimal preparation time while providing the same nutritional benefits as fresh ingredients. 

Your fabulous E-Book will be automatically fulfilled and the download will be available to you straight after purchase. 

HIGHLIGHTS

HIGHLIGHTS INCLUDE:

Understanding Blood Sugar and Metabolism:

Easy to understand explanations of how blood sugar levels affect your overall health and the metabolic processes involved in glucose regulation. Learn about the crucial role of insulin in glucose metabolism and how both type 1 and type 2 diabetes disrupt these processes, leading to chronic hyperglycemia. 


The good stuff you need to know to help you take proactive steps to manage your blood sugar levels effectively and help prevent complications such as heart disease, nerve damage, and kidney failure.


Easy-Peasy Practical Solutions for Healthy Eating:

Emphasising the importance of whole foods and the benefits of a balanced diet, learn how to make easy changes to your eating habits for blood stabilisation. Additionally, this eBook highlights the convenience and health benefits of PlantEm Essentials powders (how could we not include this!), which make it a super easy and convenient way to maintain a nutrient-rich diet if you struggle to get enough of the good stuff into your diet that your body needs to function at its best.


Holistic Approaches to Health:

Food isn’t the only thing that can help stabilise blood sugar. Did you know that the benefits of infrared saunas for blood sugar reduction, cardiovascular health, and detoxification has been widely researched and shows great benefit? The eBook also covers the role of antioxidants in stabilising blood sugar and protecting against oxidative stress, providing a holistic approach to managing diabetes and improving your overall health.


By taking on board the info and strategies from the ‘How To Stabilise Blood Sugar’ eBook into your daily routine, you can start to achieve better blood sugar control and enhance your overall well-being. This comprehensive guide is your pathway to a healthier, more balanced life!

SHIPPING

Your eBook will be available as an automatic download once you have placed your order. No shipping required.

HIGHLIGHTS INCLUDE:

Understanding Blood Sugar and Metabolism:

Easy to understand explanations of how blood sugar levels affect your overall health and the metabolic processes involved in glucose regulation. Learn about the crucial role of insulin in glucose metabolism and how both type 1 and type 2 diabetes disrupt these processes, leading to chronic hyperglycemia. 


The good stuff you need to know to help you take proactive steps to manage your blood sugar levels effectively and help prevent complications such as heart disease, nerve damage, and kidney failure.


Easy-Peasy Practical Solutions for Healthy Eating:

Emphasising the importance of whole foods and the benefits of a balanced diet, learn how to make easy changes to your eating habits for blood stabilisation. Additionally, this eBook highlights the convenience and health benefits of PlantEm Essentials powders (how could we not include this!), which make it a super easy and convenient way to maintain a nutrient-rich diet if you struggle to get enough of the good stuff into your diet that your body needs to function at its best.


Holistic Approaches to Health:

Food isn’t the only thing that can help stabilise blood sugar. Did you know that the benefits of infrared saunas for blood sugar reduction, cardiovascular health, and detoxification has been widely researched and shows great benefit? The eBook also covers the role of antioxidants in stabilising blood sugar and protecting against oxidative stress, providing a holistic approach to managing diabetes and improving your overall health.


By taking on board the info and strategies from the ‘How To Stabilise Blood Sugar’ eBook into your daily routine, you can start to achieve better blood sugar control and enhance your overall well-being. This comprehensive guide is your pathway to a healthier, more balanced life!