Acupressure HAT Headache & Migraine Relief

How did the Acupressure Hat come about you ask?

Laying on the Dr Kez ChiroLab® Acupressure Mat may relieve tension in the neck and spine and help to decrease pain associated with a variety of musculoskeletal conditions. As well as this, using the Acupressure Mat in various different ways may help relieve a myriad of health issues including blood pressure, energy levels, sleep & insomnia, mental health, digestion & bloating, swelling & fluid, muscle and joint mobility.   

Given the meridian lines run all the way from the head down the front and back of the body, as well as down your arms into your palm and down your legs into the soles of your feet,  the only meridians that we haven’t been able to adapt the mat to stimulate was the head. And we are pretty sure no-one wants to do a headstand on their mat!  So the Acupressure Hat was created to help effectively stimulate these crucial points to help suffers of headaches and migraines and those needing an endorphin release.

The spikes cover the forehead, all the way through to the back of the neck.  It also comes with 2 ‘little cheeks’ that are little padded jaw pillows that each have 2 spikes so you can choose to tuck them onto the strap for extra relief of the jaw.  This feels great especially if you suffer form a tight jaw and tend to clench a lot.

The hat has a large velcro pad at the back so you can secure it with your level of tightness and the stretchy neck strap can be tightened under the chin for your own level of compression.

What is Acupressure?

Acupressure is a safe and gentle alternative therapy used to help relieve symptoms from many common disorders. It involves applying precise pressure to any of 650 body pressure points on the body. The beauty of using an Acupressure Mat or Hat is that you can have multiple acupressure points stimulated at once in the comfort of your own home. There are 12 channels (also called Meridians) linked to specific organs, such as the liver, heart, and kidneys as well as each meridian having a network of connections. Kind of like lakes with rivers flowing. Acupoints, or pressure points, are located on the meridians and its connections and when precise pressure is applied onto an acupoint, energy (also known as qi “Chee”) flows through. Putting it simply, imagine qi in terms of blood circulating continually throughout the body to sustain life. If blood flow is blocked or interrupted due to trauma, the affected part may respond by sending a warning signal in the form of symptoms such as pain, inflammation, muscle spasm, or tingling sensations to name a few.

What can Acupressure do?

Acupressure therapy may stimulate the body's circulatory, lymphatic and hormonal systems. It helps relieve stress and anxiety, helps with sleep, aids in relaxing your muscles and joints, inflammation and fluid retention, digestive issues may be regulated, minimises headaches and migraines, and is also beneficial for back & neck pains and menstrual cramps.

Stimulating acupressure points is believed to stimulate the central nervous system, which in turn, helps release endorphins into the muscles, spinal cord, and brain.  These bio-mechanic changes may stimulate the body’s natural healing abilities and promote physical and emotional wellbeing

What a great question to ask, “How to Use the Acupressure Hat Australia?” If you are new to the Acupressure Hat experience, it may feel a little uncomfortable to have all of the spikes pressing into your skin and you may feel some initial pricking sensation during the very first few minutes on the areas being treated.  Any pain or discomfort should be quickly replaced by a pleasant feeling of relaxation.

Place on top of the head with the front forehead spikes in a position comfortable for you and the head and neck spikes running down the back of your head. Firmly wrap the side flaps over the back, one at a time and secure with the velcro. Use the stretchy neck strap to secure under the chin at your chosen tightness.  There is an option to use the extra ‘little cheek’ jaw spike pads and all you need to do is tuck them into the neck strap near your jaw or wherever you find you need them. Sit on a chair with a head rest (an option is with a rolled up towel at the base of your neck to help add extra pressure to the neck spikes) for some R&R and cover your eyes for an added level of relaxation. We would recommend starting with a few minutes and as long as it is comfortable, keep it in position as needed.

Note: You may find that after use, your skin has little tiny impressions from the spikes.  If you want to play dot-to-dot with them, you will only have about 45-90 minutes before they fade, depending on your skin and the amount of time spent wearing the hat. Your skin may become slightly red after use due to the increased blood circulation which will fade after about 30-60 minutes.

Dr. Kez Acupressure Hat Australia Dimensions: 

• Size: SPIKE LENGTH Approx 54cm,
• TOTAL WIDTH Approx 60cm
• SPIKE WIDTH Approx 70cm
• Fabric: 100% cotton fabric
• Spikes: 91 HIPS lotus flower spikes on there hat + 2 ‘Little Cheeks’ padded jaw pads, each with 2 HIPS lotus flower spikes
• Eco-friendly heat pressed on means no chemical smell.
• High quality, super strong ‘Baby Soft’ velcro
• Choose your own compression level with the stretchy neck strap and large velcro pad

Bag:

• 100% cotton fabric

FAQ

A common concern is spikes puncturing the skin however this is not the case when used properly. With the Dr Kez Chirolab® Acupressure HAT, the skin is merely stimulated. Be sure not to drag it across your skin (this may result in injury) and be mindful to lay down slowly (if you choose to lay down during use) for even weight distribution and always be gentle with it when placing it in position.

If you are feeling unwell, it is thought in Chinese Medicine, that Acupressure may help heal the body faster and get you back in balance. Using the hat may enhance your recovery back to your normal self, phew!

The spikes are high-quality HIPS Lotus Flower spikes (no nasty, glued on, cheap spikes here!!) that have been eco-friendly, heat pressed onto 100% cotton fabric, which means no nasty chemical smells. 

Acupressure Hat Care:

When required, hand wash your Acupressure Hat in lukewarm water with a mild laundry liquid. Do not use a washing machine or tumble dryer, as this may damage the points of the spikes. Rinse in cold water and drip dry on the line or lie on a towel out of direct sunlight.

Things to Know:

If you find that your skin becomes irritated after use or you want a lighter compression, you can take up the option of using a thin cloth over your head and forehead to protect your skin.

It is not recommended for kids under 10 and should be supervised if you choose to do so.  If you have any medical concerns, please seek medical advice from your chosen practitioner.

Do not use the hat on areas of broken skin, sores or wounds. If you have acne, it is ok to use however, if the skin is inflamed and sensitive, use a cloth on the hat to protect the skin. Discontinue use if pain is caused or the skin gets worse.

NOTE: Acupressure Hats are unable be returned due to hygiene reasons.  Thanks for understanding!

MEDICAL DISCLAIMER

Before using an Acupressure Hat, please seek a consultation with your doctor if you have the following medical conditions or any other medical doubts:

• Oncology.
• Substantial skin damage – eczema, psoriasis, shingles or any skin condition – in the areas of use.
• Have a blood disorder, coagulation problems or use of anticoagulants or blood-thinners.
• Epilepsy.
• Fever.
• Pregnant or may be Pregnant 
• Thrombophlebitis
• Any medical condition you may have.

Although Acupressure Hats are clinically proven and recommended by physicians, chiropractors and doctors, we recommend to check with your doctor if you have any concerns.

All content on the Dr Kez ChiroLab® website, including text, images, audio or other formats, is only informative. The content is not intended to be a substitute for individual professional medical advice, diagnosis or treatment. Each individual's treatment and results may vary on the circumstances. Product-usage should take into account a patient's individual specific medical conditions, their healthcare professional advise and judgment and be decided upon only after discussion of the patient's specific condition – aims, disadvantages and advantages and other medical information. Testimonials or reviews made by any person within or without this site cannot be taken as a substitute for a discussion, nor an evaluation or a guarantee to the outcomes.

Whether or not to use a medical tool should be chosen by the patient and consulted with a healthcare professional. Risks and benefits should be discussed with a medical adviser.

Using an Acupressure Hat doesn't cancel your visits to the doctor. Whether you use an Acupressure Hat or any other product, we recommend you to always consult with your doctor.