PlantEm Essentials Revive And Thrive Kit

Is the PlantEm Essentials range fructose friendly, GF & vegan?

Worried about dietary restrictions? Fear not! All of the PlantEm Essentials range is fructose-friendly, gluten-free, and vegan. It's your ticket to natural healing without compromise.

Can I take PlantEm Essential blends together?
Absolutely! All of the PlantEm range work seamlessly together, ensuring you get the best of each blend for a holistic approach to health. In fact, taking FixEm Anti-Inflammatory with FeedEm Prebiotics blend can help ease indigestion! 

Can I take CleanEm Detox in the morning?
Absolutely! As it has the ability to increase the oxygen through your system, a morning dose can help wake up those sleepy organs and set you up for the day, helping you feel energised and active.

Can I do a detox while pregnant or breastfeeding?
While a detox is awesome, it's best to consult your doctor before going all-in on this beetroot blend or any new change during these precious times. After all, whether you are growing or breastfeeding, there’s a tiny human involved!

Will a detox interfere with my medications?
Beetroot can be a powerful sidekick but it may not play nice with your meds.  A detox may interact with certain medications, such as blood pressure, so always consult your medical practitioner if you are on any prescription medications or are worried in any way.

How long should I do a CleanEm Detox for optimal results?
The duration of a detox can vary depending on where you’re at. Some of you may opt for short, three to five-day detoxes if you have been living the high life and in the party season, while others incorporate Detox into their regular diet for ongoing benefits.  We suggest incorporating CleanEm Detox into your daily routine for approx 35 days to get the most benefits and beyond if you are loving the clean feeling! We recommend a Detox at least every few months.

How soon can I expect results from taking FeedEm Prebiotics?

Let’s just say that we aren’t serving instant noodles here! The gut is a complex ecosystem and it can depend on the damage that has already been done through poor health, but think of FeedEm as the architect for your gut. It’s building the foundations of good gut health. So while you may not see a gut revolution overnight, patience is the key to harmonious digestive system. While individual experiences may vary, regular use can contribute to improved digestion and overall gut well-being over time.

How to help relieve indigestion…FAST!

Cool Tip! If you feel pain and gassy after eating a meal, take a scoop of FeedEm Prebiotics and half a scoop of FixEm Anti-Inflammatory. After approx 20 mins the discomfort should ease. A powerful combo indeed!

Are FeedEm Prebiotics safe for daily use?

Absolutely! It's like giving your gut a daily dose of sunshine. It’s formulated with wholesome pure, plant based ingredients, making it safe and gentle for daily use to keep your gut in its happy place. Having said that, its always important to listen to your body and if you suffer from Crohn’s disease or ulcerative colitis, smaller serving may be all that you can tolerate.

Can I take FeedEm Prebiotics if I'm pregnant or breastfeeding?

While FeedEm is a gut-loving superstar, it's always wise to consult with your healthcare practitioner before starting any supplement, especially during pregnancy or while breastfeeding.

Why did you use Moringa over Spirulina?

Now, Spirulina is no slouch; it's got its own merits. But let's just say Moringa flexes a little harder and won, hands down, when it came to the vitamin and nutrient game. Its higher concentration of nutrition was a no brainer and, as we wanted to create the best Greens in the health game, why settle for anything less than the best?

FeedEm Prebiotics: Keeping your Gut Microbiome Happy!

Our FeedEm Prebiotic Powder is the ultimate gut therapy that’s not just about surviving but thriving! Packed with nine gut-loving whole food, plant based ingredients, this natural powdered concoction is a gut health revolution!

This is where gut health meets whole food gourmet goodness! Each ingredient chosen to transform your digestive system into a vibrant ecosystem. Probiotics are hungry little critters and we want your microbiomes, gut & digestive systems to be a happy little campers. What do they want? PREBIOTICS! FeedEm well. 

Say hello to:

• Digestive Balance
• Healthier Gut Microbiome
• Stronger Immune System
• Better Nutrient Absorption
• Improved Hormonal Balance
• Improved Mood
• Ease IBS, Gas, Discomfort 
• Reduced Risk Of Leaky Gut Syndrome

Ingredients: Chicory Root, Green Banana Flour, True (Ceylon) Cinnamon, Cardamom, Cacao, Aniseed, Fennel Seed, Orange Peel, Ginger

Prebiotics may help:

• Bloating & gas
• Cramping
• Digestive issues such as IBS & leaky gut
• Constipation or diarrhoea
• Improved immune system
• Vitamin and mineral absorption issues
• Reduce risk of certain diseases such as diabetes
• Weight management & obesity
• Reduced gut inflammation
• Skin disorder & allergy prevention
• Better brain health

How Do I know if I deed A Prebiotic?

Feeling like your gut is on a rollercoaster ride? If bloating, gas, irregular bowel movements or discomfort are regular guests in your daily routine, it's time to hit the prebiotic play button with FeedEm Prebiotics!

The Gut Microbiome: Your Unique Fingerprint

Crafted with nine superfood ingredients, FeedEm Prebiotics optimises gut health naturally. Your gut is a bustling metropolis of bacteria (100 trillion of them!) working on digestion, immune defence, and critical functions. Think of your gut microbiome as your body's fingerprint, totally one-of-a-kind! Just like your fashion sense, it’s uniquely yours, with over 1500 different species of probiotics, working their magic to keep your body in tip-top shape. A diverse microbiome means a healthier you, and our blend keeps those gut micro-villagers well-fed and happy for ultimate inner health.

What’s the difference between a Prebiotic and Probiotic?

The dynamic duo of gut health—prebiotics and probiotics—play distinct roles. Prebiotics are the ‘fuel’ needed for probiotics to thrive, and probiotics, the ‘good bacteria,’ restore and maintain a balanced microbiome. FeedEm Prebiotics ensures you're feeding your probiotics top-shelf quality for optimal gut goodness!

What are the benefits of adding FeedEm Prebiotics to my wellness routine?

• Digestive Balance - this prebiotic rockstar nourishes the beneficial bacteria, setting the stage for a microbial masterpiece. With a spectrum of goodies like oligosaccharides and polysaccharides, it's a gut-friendly feast that supports the production of short-chain fatty acids (SCFAs) crucial for digestive health. Translation: smoother digestion and a digestive system singing in perfect balance.
• Healthier Gut Microbiome - FeedEm Prebiotics blend is the ultimate matchmaker for your gut – it brings together a diverse crowd of beneficial bacteria for ultimate gut health. These prebiotic fibres fuel various bacterial strains, promotes microbial diversity and richness and creates a microbiome that's diverse, robust, resilient and flourishing!
• Stronger Immune System - A happy gut means a happy immune system, and prebiotics are the ultimate drill sergeants, reinforcing and supporting the body's defence mechanisms. They chat it up with your immune cells, making sure they're on high alert and ready to kick germs to the curb.
• Better Nutrient Absorption - These prebiotic fibres improve the absorption of crucial nutrients for overall health, tackling the challenges your gut faces in absorbing nutrients. Your intestines become the ultimate nutrient sponge, soaking up all the goodness your body needs by enhancing the absorption surface area through the stimulation of microvilli growth. This, coupled with improved gut permeability, facilitates the efficient absorption of essential nutrients.
• Stronger Bones - Improved calcium absorption as it helps lay down a strong foundation. Fat-soluble vitamins A, D, E, and K are more readily absorbed, supporting bone growth and remodelling, playing a vital role in the synthesis of osteoblasts (the cells responsible for bone formation), calcium absorption, protecting bone cells from oxidative stress, supports the deposition of minerals in the bone matrix & enhancing bone density. Together, these vitamins create a symphony that transforms absorbed calcium into the building blocks of robust bones. You're laying the groundwork for a skeletal masterpiece! 
• Improved Hormonal Balance - FeedEm Prebiotics takes the science of gut-brain communication seriously. It fine-tunes the dialogue between your gut and the hormonal control centre, stepping in and waving its prebiotic wand to create a magical connection between your gut and endocrine system, leading to better stability, ensuring your body's functions groove to the right tune. Hello feel-good vibes! 
• Improved Mood - Unlock the secret to a brighter mood with FeedEm Prebiotics blend which helps enhance your emotional well-being. By influencing neurotransmitter production, particularly serotonin, it supports the gut-brain connection, positively impacting mood-related pathways. So let FeedEm Prebiotics be your backstage pass to a happier gut, emotional balance and a brighter mood!
• Reduced Gut Inflammation - The peacekeeper, creating an anti-inflammatory utopia in your gut! This whole-food wonder promotes the production of short-chain fatty acids (SCFAs), with a special focus on the anti-inflammatory powerhouse, butyrate.  Let the anti-inflammatory journey begin!
• Ease IBS, Gas, Discomfort - Your gut's comforting ally against digestive dilemmas. FeedEm Prebiotics fosters a friendly environment in your belly, promoting the growth of good bacteria to ease IBS, gas, bloating, cramping and gastrointestinal issues. Because a happy gut is a comfortable gut. Prebiotics act as the peacemaker in your digestive arena, encouraging the growth of beneficial bacteria and reducing gut inflammation.
• Reduced Risk Of Leaky Gut Syndrome - Shield your gut from unwanted leaks and surprises. FeedEm Prebiotics acts as the guardian of your gut fortress, reinforcing the barrier against intruders by boosting mucin production and maintaining tight junction integrity. It minimises the risk of substances sneaking through where they shouldn’t, helping to ensure a solid defence against leaky gut syndrome.
• Weight Management & Obesity - FeedEm Prebiotics is your ultimate companion in the journey to a healthier weight. Armed with the power to influence metabolism and regulate appetite, it aids in managing weight-related goals by impacting satiety hormones and maintaining a balanced gut microbiome.
• Reduce Risk of Certain Diseases Such as Diabetes - This blend is your proactive partner in health, taking preventive action against specific conditions like diabetes. This powerhouse supports the delicate balance of blood sugar levels by pulling off some impressive moves on the gut hormone stage. FeedEm Prebiotics blend helps improve insulin sensitivity and works its magic on hormones like glucagon-like peptide-1 (GLP-1), contributing to a reduced risk of diabetes. So, while you enjoy the perks of a healthy gut, know that you're also giving diabetes a run for its money. 
• Skin Disorders & Allergy Prevention - Looking for skin bliss and allergy resilience? A harmonious gut microbiome, nurtured by the FeedEm Prebiotic blend, can positively impact the skin and reduce the likelihood of allergic reactions. This symphony of balance reduces the chances of inflammatory responses that might otherwise show up in the form of skin disorders or allergies. So, while you're treating your gut, you're also giving your skin the red-carpet treatment. It's a skincare regimen from the inside out!
• Better Brain Health - Travel to genius town with FeedEm Prebiotics! The gut-brain axis is positively influenced, impacting neurotransmitter production and soothing inflammatory pathways. This promotes mental well-being, clarity and overall brain health. Bring on brilliance!

These benefits collectively make FeedEm Prebiotics an excellent choice for those seeking to enhance their gut health and overall well-being.

Our FeedEm Prebiotics blend star the following:

Here's the lowdown on why these ingredients are the ultimate goodies for you gut!

• Chicory Root - Packed with inulin, it's the prebiotic champion, nurturing the growth of beneficial bacteria like Bifidobacteria. It’s been linked to improved blood sugar control, liver & heart health, and digestive issues such as constipation, indigestion & tummy upsets.
• Green Banana Flour - Unlike their yellow, pyjama wearing friends, green bananas have additional benefits. They are a pectin and resistant starch powerhouse, promoting healthy gut flora, are filling, help lower blood sugar levels and supporting digestive regularity. Cool bananas
• Cacao - Rich in flavonoids, it's not just a treat; it supports gut-friendly bacteria and may reduce inflammation. The nitric oxide helps relax your arteries and blood vessels to improve your blood flow and it also helps lower ‘bad' LDL cholesterol. This means it lowers the risk of stroke or heart attack.
• Orange Peel - Throughout history, citrus peels have been used as a natural remedy for indigestion, constipation gas and other gut woes. They were onto something! Full of pectin and fiber-rich, orange peel acts as a digestive aid for regulation of bowel motions. It’s also rich in Vit C, folate, Vit B6 and calcium, to highlight a few.
• True (Ceylon) Cinnamon - A famous antimicrobial prebiotic spice indeed! Helps combat harmful bacteria and brings a healthy balance to the gut microbiome, aids digestion bloating & gas, improves blood glucose and lipid profiles in diabetes sufferers, and adds a delightful sweetness!
• Cardamom - A digestive dynamo well known in Ayurvedic healing, it’s super powerful in helping relieve indigestion, constipation, gas and promoting gut comfort as well as assisting heartburn. It kickstarts the production of those all important digestive juices to spark appetite which makes the digestion process easier on the body as the nutrients are better absorbed, and the muscles in the digestive tract are feeling the cardamom relaxation effect to help settle the tum-tum.
• Aniseed - An A+ nutrient powerhouse! Known for its anti-bloating properties, increased intestinal antibacterial volume, blood sugar reducing, antioxidant and immune supporting roles, fungus and bacteria growth blocker, it eases digestion and could help protect against stomach ulcers…oh and lets not forget it brings a unique flavour, one of the most recognised there is
• Fennel Seed - With a subtle licorice-like flavour, similar to Aniseed, it’s a digestive champion. Thanks to its fibre content and phytochemical structure, it helps reduce gut and bowel inflammation and bacteria that causes bloating, it also supports healthy digestion, balances gut microbiome and is a valuable addition we couldn’t say no to!
• Ginger - Helps increase the growth of the good bacteria (probiotics) Lactobacillus and Bifidobacterium, which helps reduce gastrointestinal issues, stimulates digestion and circulation. It’s a great cleanser of toxins in your body including the colon and liver, soothes the digestive tract, reduces nausea, and promotes overall gut health. Don’t be gingerly about it…this herb is amazing!

FeedEm Prebiotics is a gourmet celebration for your gut, because a happy gut is a happy you!

Prebiotics Serving Size: 1 scoop in your choice of liquid, preferably before or with breakfast. Start slowly, with half a scoop for the first 2-3 weeks, then build up to a full scoop. For Ulcerative Colitis and Crohn’s sufferers, half a scoop may be all that’s tolerable. It may take 2-3 weeks to start seeing results.

CleanEm Detox: A happy liver and a happy heart!

Meet our CleanEm Detox blend – your heart and liver's dynamic duo! Packed with the goodness of beetroot powder and a team of nine other plant-based whole food pals, it's the ultimate health retreat for your vital organs. Bid farewell to sluggishness and let your liver and heart 'beet' to the rhythm of detox and vitality! 10 powdered whole foods, chosen specifically to focus on liver function and improved cardiovascular health, making life easy to DETOX! No fillers, no nasties, no artificial sweeteners, just WHOLE FOOD!

Say hello to:

• Improved Liver Function
• Improved Blood Purification
• Improved Kidney Health
• Healthier Cardiovascular System
• Faster Metabolism
• Better Lymphatic And Oxygen Flow
• Mental Clarity

Ingredients: Beetroot, Apple, Carrot, Lemon Peel, Orange Peel, Chicory Root, Galangal, Ginger, Milk Thistle, Rice

A Detox May Help:

• Fatty liver disease
• Cardiovascular disease & heart ailments
• High blood pressure/Hypertension
• Diabetes
• Thyroid issues
• Obesity
• Constipation & digestion troubles
• Energy levels
• Muscle aches & fatigue
• Increased workout ability

What are the benefits of adding CleanEm Detox to my wellness routine?

• Improved Liver Function: Beetroots contain betaine, a compound that supports your liver's natural detoxification process by breaking down and removing fats, ensuring your liver gets the make-over it deserves.
• Improved Blood Purification: CleanEm Detox is a rich source of antioxidants, particularly betalains, which act as the body's natural cleansers, eliminating toxins and impurities from your blood. With this concentrated level of whole food goodness, your blood will be so fresh it will practically introduce itself!
• Healthier Cardiovascular System: Our blend is packed with nitrates, which the body converts into nitric oxide—a molecule that relaxes and widens blood vessels, lowering blood pressure, increasing blood flow, lowering bad cholesterol levels, reducing inflammation and promoting overall heart health. Your happy heart will dance to a healthier beat!
• Hypertension/High Blood Pressure: Beetroots naturally lower blood pressure by relaxing blood vessels and improving circulation, thanks to the nitrate content, ensuring your BP stays in the green zone. Helping to maintain healthy blood pressure, CleanEm Detox is hypertension's worst nightmare!
• Faster Metabolism & Better Energy Levels: CleanEm Detox improves oxygen uptake in your cells, giving you a natural energy boost without the need for sugary energy or caffeinated drinks.
• Better Lymphatic And Oxygen Flow: Will help optimise lymphatic fluid flow, allowing your immune cells to travel efficiently. Improved oxygen delivery to cells means more energy and vitality. 
• Mental Clarity: Say goody to fog brain and hello to mental acrobatics! Helps enhance blood flow to the brain, promoting cognitive function and mental clarity. Your brain will be sharp as a tack!
• Fatty Liver Disease: Beets are a treasure trove of antioxidants, fighting inflammation and reducing the risk of fatty liver disease by preventing fat buildup in your liver.
• Thyroid Issues: An added benefit of beets is their ability to support methylation, which is crucial to all of your body due to the assistance of regulating hormones as well as detoxification. By emphasising whole foods rich in folate and Vit B’s helps ensure everything stays in balance. It’s good to note that your body likes the natural food form of folate as its easier to absorb by your bod than the synthetic stuff. 
• Diabetes: Beets have a low glycemic index and are full of phytochemicals, which helps regulate glucose and insulin. This results in assisting to regulate blood sugar levels, making them a diabetes-friendly dietary ally. No wonder its the star of the show!
• Obesity: Beetroots are like your personal appetite suppressants. Their fibre content helps keep you full and satisfied, they have the ability to boost your metabolism and helps improve digestion which all contribute to a healthy weight management regime.
• Constipation: Did we mention fibre? And detox? CleanEm Detox whole food ingredients are a great contributor to being nature's plumbers, thanks to their gas & bloat reducing abilities, and fibre & betaine content, ensuring everything stays smooth and regular!
• Muscle Aches & Fatigue: With beetroots ability to assist oxygen to the blood may result in reducing inflammation and enhancing muscle oxygenation, helping you recover faster and say goodbye to those pesky muscle aches and fatigue. It can also be taken as a pre-workout to increase the oxygen availability when your muscles need it the most!

Now, you're armed with the juicy beets…oops, I mean…deets of why CleanseEm Detox is your all-in-one Detox partner, let the beet revolution transform your liver and cardiovascular health today!

Why do I need a liver detox?

If your liver is unhappy and feeling meh, then you’ll be feeling unhappy and meh. 

Most of you know the liver as the cleaner of your body, kicking out the nasties and detoxifying like a champ. But just like Clark Kent (loving those glasses BTW!), under his white shirt underlies super abilities!  The liver’s got a whole VIP list of jobs, over 500 to be exact! Managing everything from detoxification to bile & cholesterol production, and even keeping tabs on your thyroid management and blood clot regulation.

When your liver decides to take a vacation, your entire body goes on strike. You might find yourself doing the 1AM to 3AM insomnia toss-and-turn, waking up hotter than a jalapeno in the desert, and feeling like you've been hit by a freight train every morning. Your metabolism slows down like it's hit a Hoddle St traffic jam on Grand Final day, and you're left feeling sluggish, foggy, and more tired than a sloth at a dance marathon.

But guess what? If you're nodding along to these symptoms at sloth speed, there's a high chance your liver is throwing a tantrum – and the culprit is often fatty liver disease. Unfortunately, this is all too common, with excess fat crashing in and making itself right at home. Shockingly, it affects about 1 in 3 Aussies and you may not even know its effecting you until it shows up on a routine blood test. This is why its important to listen to your body’s early signals. 

It can all sound overwhelming, when faced with such an important issue and not knowing how to deal. I can tell you one thing for sure…ignoring it won’t make it better! 

So, remember, when your liver's not happy, you're in for a bumpy ride. It's time to give that liver some TLC, because it's the real MVP of your body's backstage crew.

Beet it head on with with your daily CleanEm Detox.

How do I know of I need a detox? What are the early signs of needing a detox?

Apart from the obvious ‘hard night out of partying’ scenario (and we’ve all been there!), if you're feeling as sluggish as a snail in a turtleneck, it might be your body's way of suggesting a little "health spring cleaning” is needed.  

Early signs that your body could benefit from a detox include low energy levels that make you question if you've become a human sloth, digestive issues that leave you bloated like a parade balloon, and unexplained weight gain. You might also notice skin problems, frequent illnesses that make you wonder if you're part of a germ exchange program, or headaches more persistent than a timeshare salesperson. Add in bad breath, brain fog, uncontrollable food cravings that make you question your relationship with the cookie jar, and inflammation that's as unwelcome as a doggie-do on your nature strip. Getting the gist? Your body's in need of a CleanEm Detox! Remember, these signs could also be connected to other factors, so if you are worried, it's always wise to consult with your healthcare professional.

Why Is Beetroot So Good For Detox?

Our CleanEm Detox stars beetroot, not just as a veggie but as a nutrient powerhouse. Boosting nitric oxide production, it unclogs arteries and serves fatty liver disease an eviction notice. The blend's whole food ingredients give liver fat a stern marching order, ensuring a resounding "NO" to staying. But that's not all – thanks to beetroot, your cardiovascular system gets a power-up for better oxygen exchange, making it a pre-workout champion.

What Are The Nitric Oxide Benefits In Beetroot?

Nitric oxide plays a crucial role in the humble beet. Beetroots are rich in dietary nitrates, which the body can convert into nitric oxide. Nitric oxide is a gas molecule that serves as a signalling molecule in various physiological processes within the body. Its beety role is pretty cool:

• Vasodilation: Nitric oxide is a potent vasodilator, which, in easy speak, means it helps relax and widen blood vessels. This allows for improved blood flow throughout your bod, reducing blood pressure and, sending via Express, the delivery of oxygen and nutrients to cells. Better blood flow can also support heart health and overall circulation. 
• Athletic Performance: Nitric oxide, derived from dietary nitrates found in beetroots, is known to enhance exercise performance. A natural wonder! It helps improve oxygen utilisation in muscles during those dreaded burpees or any physical activity you enjoy, potentially increasing endurance and reducing the oxygen cost of exercise. Air when you need it most is pretty handy I say! Need a post-workout recovery? It helps combat muscle fatigue and reduce inflammation. Your muscles recover faster so you can get back to training sooner.
• Cardiovascular Health: By promoting vasodilation, nitric oxide can help maintain healthy blood pressure levels and reduce the risk of cardiovascular diseases. It also assists in preventing the formation of blood clots. 
• Antioxidant Effects: Nitric oxide also exhibits antioxidant properties, which means it can help counteract the effects of harmful free radicals and oxidative stress in the body. Helping to clean up life's mess!
• Anti-Inflammatory: Nitric oxide plays a role in regulating the body's inflammatory response. By modulating inflammation, it can contribute to various aspects of health, including reducing the risk of chronic diseases. 

In summary, the nitric oxide generated from dietary nitrates in beetroot has a positive impact on cardiovascular health, exercise performance, and overall well-being. We always talk about superfoods so it makes sense they have a superhero molecule, helping to keep things flowing smoothly. So, whether you're running a marathon or just trying to maintain good health, nitric oxide from beets can be your trusty sidekick.

Our CleanEm Detox blend star the following:

• Beetroot - a superfood no doubt! It activates liver enzymes & increases bile which helps the detox function, its anti-inflammatory, protects against oxidative stress and reduces the risk of liver damage. They have an amazing ability to promote the growth of good bacteria in the gut, and with their high amount of betaine, Vit A, B6 & iron, helps reduce and prevent the build up of fatty deposits in the liver and reduce inflammation. Fatty liver disease?? Beet off!!! A spesh mention that beets assist, not just the liver, an all over body detox thanks to the stimulation of glutathione (the #1 antioxidant in your bod!) which is crucial for the removal of toxins and heavy metals…the best blood purification process ever! 
• Apple - so it appears that an apple a day can keep the doc away! They boost healthy gut flora and help stimulate the digestive system which leads to an easier transition to the loo with nothing getting stuck along the way. Thanks to malic acid in the apple, this helps open up the ducts in the liver, allowing it to be flushed easier. Apples are also a natural fat blocker so what’s not to love here!
• Carrot - one of our fav water soluble, high fibre, carotenoid rich, Vit A rich (essential for liver health), root veggies, they help rid the body of free radicals and an awesome flusher of toxins out of the body. Not only that, they prevent the build up of fat and bile in the liver.
• Lemon Peel - as you can imagine by the stonger taste, the peel has a higher concentration of flavonoids than the inner part. These flavonoids are super powerful antioxidants that help fight the pesky free radicals to reduce inflammation, the risk of chronic disease such as heart disease and certain cancers. The high content of Vit C & D-limonene has been linked to a reduced risk of type 2 Diabetes and heart disease. 
• Orange Peel - apart form having the cool benefit of making your skin look vibrant and healthy, orange peel is jammed with antioxidants that help prevent oxidative stress, inflammation and combat toxic free radicals. They have the ability to produce detoxifying enzymes that flush out pollutants and rich in the flavonoid hesperidin which has been shown to maintain blood cholesterol and blood pressure levels. A happy heart is one with less inflammation and a lower risk of cardiovascular disease and stroke.  The peel contains phenolic compounds which may assist with prevention and treatment of non-alcoholic fatty liver disease.
• Chicory Root - the root of goodness to your cholesterol levels! The dietary fibres and inulin may help curb bad cholesterol (LDL - low-density lipoproteins), meaning high levels could be reduced in the blood. High in beta-carotene, it can help prevent cardiovascular disease, high blood pressure, inflammation, indigestion, constipation and liver detox. As an amazing prebiotic, it feeds the friendly bacteria in the gut.
• Galangal - this little antioxidant rich ripper can be anti-inflammatory, invigorate the circulatory system, protects the body against harmful microorganisms and bacteria and acts as an anticoagulant. It’s been shown to help reduce blood sugar levels and low-density lipoprotein (LDL) levels which may prevent diabetic complications linked to the heart.
• Ginger - long known for its medicinal health benefits for detoxification and heart health, ginger has the ability to assist with inflammation, poor digestion issues with its ability to cleanse the body of built-up waste and toxins in the liver and colon, circulation and aiding the prevention of blood clots. Ginger has been found to significantly reduce triglycerides and LDL cholesterol and raise the good HDL (high-density lipoprotein) cholesterol. As in galangal, ginger also may help improve blood sugar levels, helping type 2 diabetes sufferers. Note: when ginger and galangal are taken together, the benefits may multiply! A study have showed that there was pain reduction compared to a placebo group, showing promising results. 
• Milk Thistle - Used for hundreds of years for the purpose of supporting healthy liver function, including fatty liver disease, who are we to deny history’s discoveries! It has this cool flavonoid called silymarin that not only has anti-inflammatory & antioxidant properties, it helps protect the liver from toxins, including certain drugs such as paracetamol (Panadol), which can cause liver damage in high doses. 
• Rice Flour - The humble rice! It contains the all important & essential nutrient, choline, essential for a healthy liver, which has a key job of transporting cholesterol and triglycerides from the liver and throughout your entire body. This may help the prevention of fatty liver disease. Not only does it form the membranes around your cells, your brain and nervous system need it too for memory, mood regulation and muscle control. Choline deficiency may lead to liver damage but you can get what you need in while food food!

Detox Serving Size: 1 scoop in liquid of your choice, after dinner, for 35 days. For best results, a Detox is recommended every 3-4 months.  Don’t exceed recommended dosages. If you are on medication, please check with your health professional prior to use. Do not use if pregnant, breastfeeding or taking warfarin.

FixEm Anti-Inflammatory: Unleash Nature's Healing Power!

Say goodbye to inflammation and embrace vibrant health with a potent blend of 13 whole foods, powdered for your convenience. No fillers or nasties, just pure, natural ingredients, this whole food blend works synergistically to provide a complete spectrum of nutrients. Nature's remedy for reducing inflammation, boosting your energy, supporting joint health & long-term wellness. Bid farewell to aches and pains caused by inflammation and make "pain-free" your new mantra with FixEm Anti-Inflammatory!

Say hello to:

• Less Inflammation & Swelling
• Pain Reduction
• Reduced Muscle Soreness
• Ease Joint Pain
• Less Oxidative Stress
• Improved Blood Pressure
• Better Cardiovascular Health
• More Efficient Cognitive Function

Ingredients: Alleppey Turmeric, True Ceylon Cinnamon, Stevia Leaf, Coconut Powder, Black Pepper, Orange Peel, Ginger, Rosemary, Aniseed, Clove, Chicory Root, Cardamom, Fennel seed

Is this you? Common Inflammatory Conditions:

Joint Pain, Muscle Soreness, Arthritis, Injuries, Bursitis, Tendonitis, Crohn’s, Autoimmune Diseases, Obesity, Diabetes, Asthma, Oxidative Stress

Benefits of FixEm Anti-Inflammatory:

• Natural Relief: Say goodbye to over-the-counter meds with our natural, whole food formula. It’s important to listen to your body’s cues. A little niggle can quickly turn into something way harder and more time consuming to treat.
• Enhanced Absorption: Black Pepper and Coconut ensure optimal absorption for maximum benefits.
• Holistic Wellness: Supporting your body's natural defence mechanisms for overall health, you’re not just addressing the symptoms but nurturing for prevention.
• Long-Term Benefits: Regular use can lead to long-term benefits and enjoy improved joint health, increased mobility, and an active lifestyle.
• Flavourful Addition: Enjoy the earthy goodness in lattes, shakes, curries, and stews!

Dive Deeper:

FixEm Anti-Inflammatory, crafted by Medicinal Nutritionists, tackles inflammation in a world filled with stress. This golden treasure combines the powerful Alleppey Turmeric with another 12 plant-based allies for optimal absorption and natural healing. In our FixEm Anti-Inflammatory blend, each ingredient has its part to play and has been chosen specifically for its anti-inflammatory properties.

So, instead of being one of those soloist blends you see around, with minimal benefit (borrrring!) we went for the whole ensemble. When you take the whole food approach, you're getting the full package – the A-team of nutrients and the natural anti-inflammatory posse that comes along for the ride, all working  synergistically to help heal and strengthen your body.

The golden Anti-Inflammatory ingredients are:
Alleppey Turmeric - One of the most powerful anti-inflammatory turmeric varieties from India, with a very high curcumin content and over 300 phytonutrients. No cheap imitations or fillers – just pure, potent Turmeric for maximum health benefits. It’s also high in antioxidant, antimicrobial, and antimutagenic properties. Helps fight off degenerative brain processes, heart disease, some cancers, joint pain, depression and even the aging process. Your body deserves this golden wonder!
True (Ceylon) Cinnamon - With powerful medicinal properties and a potent antioxidant, True Cinnamon contains the active ingredient cinnamaldehyde which has been shown to lower the bodies inflammatory response. Not to be confused with the general supermarket type, Cassia Cinnamon, which can have negative health affects in large amounts due to its high level of coumarin.
Stevia Leaf - assists the regulation of insulin production in the pancreas, anti-viral effects and anti-inflammatory properties.
Coconut - Assists the digestive process and essential for helping the absorption of fat-soluble vitamins and minerals including curcumin. Contains polyphenols that help offset free radicals, leading to anti-inflammatory benefits. Contains iron, manganese, copper, magnesium, fibre, amino acids, magnesium, potassium. Helps control blood sugar levels and has antimicrobial properties.
Black Pepper - contains piperine which massively helps the absorption of curcumin in Turmeric by up to 2000%! It is also antibacterial, antioxidant and anti-inflammatory.
Orange Peel - contains flavonoids and phenolic acids, providing antioxidant, anti-inflammatory, anti-carcinogenic and anti-atherosclerosis activities. Not to mention, a good dose of Vit C & A, potassium and calcium!
Ginger - well known for its healing properties for a wide range of ailments, including inflammation, due to its bioactive compounds. It may have the ability to reduce several chemical substances in your body that promote inflammation and contains salicylates which your clever body transforms into salicylic acid. This may prevent your nerves making certain prostaglandins. The result? Easing of pain and discomfort.
Rosemary - a rich source of antioxidants and anti-inflammatory compounds which help the immune system and improve blood circulation.
Aniseed - anti-fungal, antibacterial and anti-inflammatory benefits help reduce swelling
Clove - among the multiple compounds linked to anti-inflammation, Eugenol is the star, shown to decrease inflammation and help manage symptoms.
Chicory Root - loves to eliminate free radicals due to its antioxidant effects, leading to anti-inflammatory activity.
Cardamom - hugely abundant in antioxidants, helping to protect cells form damage and inflammation.
Fennel Seed - containing superstars anethole, fechone & estragole that all act as anti-inflammatory and antispasmodic wonders.

Anti-Inflammatory Serving Size: 1 scoop in your preferred liquid 1-2 times a day. Can be taken up to 4 times a day depending on the severity of your condition. Don’t exceed recommended dosages. If you are on medication, please check with your health professional prior to use. Do not use if pregnant, breastfeeding or taking warfarin.

NourishEm Greens: Your Antioxidant Hit!

Hold onto your kale chips, peeps, because we've got a greens powder that's about to make your immune system want to do more than just tiptoe through the tulips. Say goodbye to nutritional monotony and hello to NourishEm Greens!

14 whole foods, powdered, making life easier to get your daily dose of GREENS. Each ingredient, medically chosen by Medicinal Nutritionists for the vital role they play in our overall health and wellbeing, are packed full of the ultimate concentration of nutrients, antioxidants & phytochemicals. Say hello to a healthier immune, cardiovascular, musculoskeletal, digestive & reproductive systems.

No fillers, no nasties, no artificial sweeteners, just WHOLE FOOD! Making life easy to get your daily dose of Greens.

Say hello to a healthier:

• Immune System
• Gut microbiome
• Cardiovascular System
• Metabolism & Energy Production
• Musculoskeletal system
• Digestive system
• Reproductive system
• Sleep 

Ingredients: Spinach, Moringa, Broccoli Sprout, Kale, Papaya, Coconut, Stevia Leaf, Lemon Peel, Red Bell Peppers, Barley Grass, Barberry Bark, Parsley Leaf, Alfalfa Sprouts, Wheat Grass

An Antioxidant boost may help:

• Reduce many diseases such as heart disease
• Reduce risk of some cancers
• Oxidative stress levels
• Eye health & brain function
• Ease inflammation, joint pain & arthritis
• Manage obesity and diabetes
• Ease sore muscles
• Asthma
• Mental health 
• Slow the aging process

Let’s Dive Deeper…

Elevate your well-being with NourishEm Greens, a meticulously crafted superfood blend by Medicinal Nutritionists. Packed with 14 powerhouse ingredients, this nutritional fiesta ensures your immune, cardiovascular, musculoskeletal, digestive, and reproductive systems revel in optimal health. Research-backed synergy of antioxidants from various whole foods amplifies the green goodness for enhanced absorption, making NourishEm Greens the smart choice for a vibrant you!

Benefits of NourishEm Greens:

• Nutrient Rich: A super concentrated source of antioxidants, phytochemicals, sulforaphane, vitamins, and minerals from pure whole foods. All the goodness, grown by nature.
• Supercharged Immunity: Say 'bye-bye' to sick days; this blend has your back! Fortify your immune system with a vitamin and mineral-rich blend, including immune-boosting Moringa, which is loaded with immune boosting phytonutrients that will keep it strong and able to fight of infections.
• Energise Like a Champ: Need an extra jolt of energy? Providing a natural energy boost, NourishEm Greens is a power-up for your day. Forget about sluggish afternoons; you'll be more alert, focused and unstoppable! This is thanks to the high levels of Vit B’s that naturally occur in green leafy vegetables.
• Gut Love: Your tummy will thank you for the huge hit of fibre and good fuel to encourage the growth of healthy gut bacteria.  This supports healthy digestion and reduces discomfort, creating an ideal gut microbiome. It's a harmonious digestive symphony!      
• Detox Diva: NourishEm Greens helps you detox by aiding the removal of harmful substances like toxins and heavy metals from your body, rather than having them re-circulating and becoming more toxic.
• Zen Skin: Get that 'I woke up like this' glow without the 5 a.m. wake-up call. Who knew greens could be your anti-aging skincare secret? By helping reduce inflammation, NourishEm Greens can help reduce breakouts, sun damage, help skin stay moisturised and super soft. Thank you antioxidants!
• Weight Whiz: Say hello to portion control's best friend. Greens powder helps you curb those snack attacks, keeping your cravings in check by giving your body the nutrients and fibre it needs.  
• Enhance Mood: Turn your blues into green by taking Greens! Antioxidants have been shown to help combat various stress disorders including depression and anxiety. A diet rich in antioxidants may help manage inflammation associated with depression and other mood disorders.
• Sporty Support: Getting a good dose of Greens may help performance and muscle recovery, as it’s packed with natural magnesium. As oxygen consumption increases when you exercise, so do the free radicals.  Let the 'cleanup crew’ antioxidants kick those unruly free radicals to the curb and make sure your fitness fiesta stays rad, not 'radicals.' Look after your body and it will look after your performance! 
• Less Inflammation: Chillax time!  Let the antioxidants right the free radicals to help reduce and prevent inflammation and protect tissues from damage.
• Time-Saver: Busy schedules, meet your new BFF. It's like a healthy snack on the go, minus the meal prep madness! No chopping veggies required…it’s whole food, powdered for your convenience. Add to water, smoothies, bliss balls, coconut yoghurt topper, protein shake…so simple!

Ingredient benefits:

Now, here's the green juicy scoop: Research says that when you mix and match antioxidants from different veggies that then work together synergistically, the effects are even more mind-blowing than the Sydney Harbour Bridge fireworks on New Years Eve. So, we've got not one, not two, but 14 different ingredients in the NourishEm Greens blend, all doing their part to maximise the antioxidant extravaganza. This helps with absorption so your body gets the full benefits on offer. If you’re going to eat your greens, you may as well do it right, right?!

Our NourishEm Greens blend star the following:

Spinach - rich in iron, Vit A,C,E & K, Folate, Potassium and Magnesium. Helps support the immune system and digestive health.

Moringa - a superfood! Helps protect cells from damage, assists immune system, has 92 nutrients and has all 9 essential amino acids your body needs! Antioxidants from Moringa are considered the absolute BEST!

Broccoli Sprout - Rich in Vit C & A, fibre & sulforaphane. Improves gut microbiome, cardiovascular health, brain & mental health, anti-cancer & anti-inflammatory properties. 50-100 times more healing properties than its big brother broccoli!

Kale - supports immune system, bone & eye health, regulates blood pressure, Rich in iron, Beta-carotene, C, K, Calcium & Manganese. Cholesterol lowering properties.

Papaya - high levels of antioxidants Vit A, C & E. Reduced risk of heart disease, helps lower blood pressure, improved blood glucose control in diabetes sufferers, aids digestion, anti-inflammatory.

Coconut - assists the digestive process & essential for helping the absorption of fat-soluble vitamins and minerals. Contains iron, manganese, copper, magnesium, fibre, amino acids, magnesium, potassium. Helps control blood sugar levels, has antimicrobial properties.

Stevia Leaf - assists the regulation of insulin production in the pancreas, anti-viral effects and anti-inflammatory properties.

Lemon Peel - helps boost immune system, loaded with antioxidants including Vic C & D-limonene which counteracts oxidise stress. Aids digestion with soluble fibre, promotes bone health with a high calcium and absorbic acid content. 

Red Bell Peppers - the healthiest of the bell pepper family, full of Vic A, C, E & B6, iron, potassium, folate and fibre. Assists immune system, eye and skin health, anti-inflammatory, 

Barley Grass - full of nutritional and functional nutrients! Significant amounts of Vit B1, B2, B3, B5, B6, B12, Vit C & E, folate, potassium, calcium, magnesium, iron, copper, phosphorus, manganese & zinc. High in polyphenols and flavonoids, helping to reduce oxidise stress. Sounds like a superfood!

Barberry Bark - helps to cleanse the gut, liver and gallbladder, relieves tummy upsets due to its berberine content & may improve heart and brain health. Full of Vit C, iron, Thiamine, beta-carotene, lutein, zeaxanthin, chromium, cobalt and zinc. 

Parsley Leaf - a very powerful disease fighting plant! Rich in antioxidants, Vit A & C, heaps of Vit K for bone health and blood clotting, folate for the heart & potassium. Great for immiune health, carotenoids help eye health and reduce certain diseases, helps reduce oxidative stress, 

Alfalpha Sprouts - shown to help lower cholesterol, blood sugar levels and menopause symptoms, high in Vit K, copper, folate & magnesium.

Wheat Grass - full of antioxidants that help the body to eliminate toxins, anti-inflammatory, may boost oxygen supply to the blood, may hinder infections and known to reduce tummy pain and gastrointestinal issues, lowers blood pressure, helps remove heavy metals from the bloodstream, high fibre keeps the gut happy and healthy.

Understanding Antioxidants, Phytochemicals, and Sulforaphane:

Antioxidants act as your body's cleanup crew, combating free radicals that cause cellular havoc. Free radicals, spawned by various factors like UV exposure, pollution and exercise, lead to aging and inflammation. Enter antioxidants: the janitors that neutralize these troublemakers. NourishEm Greens provides a massive antioxidant hit, ensuring your body's 'clean team' maintains internal balance. Start to feel amazing from the inside out.

Phytochemicals, plant-produced compounds, function as the plant's immune system to prevent fungus, bacteria and cell damage. Ingesting them through plants offers your body the same protection, making phytochemical-rich NourishEm Greens a powerhouse for holistic well-being.

Sulforaphane, abundant in NourishEm Greens, is released when cruciferous veggies (hello broccoli sprouts!) are damaged and the plant heals itself to keep growing. This includes the action of eating them! This compound supports your body's natural detox processes, aids anti-inflammatory responses, and exhibits potential cancer-fighting properties. While antioxidants directly neutralise free radicals, sulforaphane acts as the commander-in-chief, boosting your body's internal defence mechanisms.

In essence, NourishEm Greens provides a comprehensive shield against degeneration, ensuring your body thrives with its own epic protection system. 

Greens Serving Size: 1 scoop = 1 cup of leafy greens. Mix in water or your preferred liquid.