Blog News– Dr Kez Chirolab

  • How to reduce inflammation in your body? - Dr Kez Chirolab

    How to reduce inflammation in your body?

    Inflammation is not all bad… don't believe me? Read on… The four cardinal signs of inflammation that we have no doubt all experienced at some stage are heat, redness, swelling and pain.  These four symptoms happen as a result of...

  • Are my food choices increasing inflammation and slowing down healing? - Dr Kez Chirolab

    Are my food choices increasing inflammation and slowing down healing?

    The foods we eat not only provide nutrition for our body to function and heal and repair, but it can also contribute to the levels of inflammation and, as a result, the pain we experience physically.  This blog summarises good food choices to help reduce inflammation within your body, as well as foods to avoid that increase inflammation.
  • How Trauma Relief Cream Was Created! - Dr Kez Chirolab

    How Trauma Relief Cream Was Created!

    Trauma Relief Cream Dr. Kez has been working as a Chiro for over 20 years and very early on in her career, she witnessed the benefits of prescribing specific products to assist the body in healing soft tissue injuries.  The...

  • Kunzea ambigua the hidden secret

    Kunzea Pain Relief Cream | Kunzea Essential oil

    Dr Kez Chirolab products contain the therapeutic benefits of Australian Kunzea Oil - Kunzea essential oil is a remarkable and relatively new essential oil, derived from an Australian native small plant. 
  • Lumbar disc, Lower back stretches you can do at home! - Dr Kez Chirolab

    Lumbar disc, Lower back stretches you can do at home!

    In the video 00:59 - Introduction & Patients story 01:54 - Difficulty we face 02:45 - Why do we get back pain? 03:47 - What is the solution? 06:56 - About Stretching 07:51 - How to achieve the best stretch?...

  • Dr Kez Patient file! Stubborn neck pain - Dr Kez Chirolab

    Dr Kez Patient file! Stubborn neck pain

    In the video 01:55 - Introduction of Topic 02:40 - Story of a patient 05:08 - How to select a pillow? 07.54 - Different types of Pillows and issues related to them 10:02 - What happens when your Pillow is too low? ...

  • How to use your Dr Kez ChiroLab acupressure mat and pillow! - Dr Kez Chirolab

    How to use your Dr Kez ChiroLab acupressure mat and pillow!

    00:42 - How to remove the Dr. Kez ChiroLab's acupressure mat from its bag? With the standard size Dr Kez ChiroLab acupressure mat, the acupressure mat wrapped around the D shaped pillow, inside the carry bag.  Please don't grab the...

  • All acupressure mats aren’t made the same! - Dr Kez Chirolab

    All acupressure mats aren’t made the same!

    All acupressure mats aren’t made the same!  Lay on a LONG or STANDARD Dr Kez Acupressure Mat & Pillow for complete mindfulness, relaxation, vitality and to provide balance to your body, to overall enhance your health and wellbeing.  Not only...

  • Tonight we discuss two conditions that are the result of hormonal imbalance - Dr Kez Chirolab

    Tonight we discuss two conditions that are the result of hormonal imbalance

    Tonight we discuss two conditions that are the result of hormonal imbalance - endometriosis and poly cystic ovarian syndrome (PCOS)  In the Video 04:23 - Endometrium 05:16 - Why there is monthly flow of cycle? 05:52 - Endometriosis 06:35 - What Endometriosis...