Blog News– Dr Kez Chirolab
Yoga is a fantastic way to increase the blood flow within your body. When stress hormones are active within the body, the blood flows away from the torso. These yoga poses help direct blood flow back to your torso and brain, allowing you to re-centre and bring the zen back into your temple!
We all want our kids to be active, but when something like Sever's Disease makes it too painful for them to participate in sport, it's heartbreaking. Check out this case study on a 12-year-old boy for some tips on healing this condition faster.