The Power of Aromatherapy: Essential Oils That Balance Body and Mind

Basil essential oil has a fresh, herbaceous scent that promotes mental clarity, concentration and vitality. In aromatherapy, it’s often used to combat mental fatigue, increase alertness and reignite focus—making it ideal during periods of stress, low energy or brain fog.

Its subtle energising properties help stimulate the mind while soothing nervous tension, offering a feeling of renewed direction when you're mentally or emotionally scattered.

Aromatherapeutic Benefits:

• Enhances focus, clarity and concentration
• Helps relieve mental fatigue and indecision
• Supports emotional clarity during overwhelm or burnout
• Uplifts the nervous system without overstimulation

Topical Application Benefits:

• May ease tension headaches and tightness in the neck or temples
• Supports adrenal function and nervous system recovery
• Gently soothes muscle discomfort or nervous exhaustion when applied to pulse points

Featured In:

You’ll find basil in our most focus-enhancing and clarity-restoring formulas, including:

• Aromatherapy Focus Range

Bergamot essential oil offers a bright, citrusy aroma with floral undertones, well-known in aromatherapy for easing emotional tension, nervous anxiety and low mood. It gently uplifts the spirit while calming the nervous system—making it ideal for people feeling emotionally drained, overwhelmed or withdrawn.

Energetically, bergamot promotes joy, openness and emotional release, helping shift feelings of heaviness or stagnation.

Aromatherapeutic Benefits:

• Calms anxiety and emotional reactivity
• Uplifts mood and restores a sense of lightness
• Encourages emotional expression and openness
• Soothes mental tension and supports a restful state

Topical Application Benefits:

• May relieve muscle tension caused by stress
• Assists in regulating the nervous and hormonal systems
• Supports relaxation and emotional release when applied to pulse points
• Can aid in preparing the body for deeper, more restorative sleep

Featured In:

You’ll find bergamot in our most mood-balancing and nervous system calming formulas, including:

• Aromatherapy Calm Range
• Aromatherapy Sleep Range
• B!tch Off Hormone Infusion Roll On
• Calm Candle
• Kirofix® Injury Relief Lotion
• Lights Out™ Lotion Natural Sleep Cream
• Relax Massage Oil
• Restore Massage Oil
• SOulSoak Relax Bath Salts
• TheraWash™ Naturals Body Wash, Shampoo, Conditioner and Foaming Hand Wash
• UnFrazzled™ Calm Body Lotion and Hand Cream

Black pepper essential oil has a spicy, dry and stimulating aroma that awakens the senses and energises the mind. In aromatherapy, it's often used to combat mental fatigue, boost circulation and support a renewed sense of motivation—ideal when you're feeling sluggish, emotionally flat or physically drained.

Energetically, black pepper helps you push through emotional stagnation, encouraging inner strength, stamina and a sense of drive. It’s often used in blends designed to enhance resilience, warmth and grounding.

Aromatherapeutic Benefits:

• Stimulates mental alertness and motivation
• Encourages inner strength and emotional clarity
• May help reduce emotional coldness or fatigue
• Gently invigorates the nervous system without overstimulation

Topical Application Benefits:

• Provides a warming sensation that can soothe muscle tension
• Encourages circulation and reduces coldness in extremities
• May relieve achy joints, stiffness or physical fatigue
• Helpful for warming and grounding roll-ons during cooler months or low-energy states

Featured In:

You’ll find black pepper in our most invigorating and circulation-boosting formulations, including:

• Heativate® Relief Cream
• PlantEm® Essentials FixEm Anti-Inflammatory Powder (in whole food form)

Caraway essential oil has a warm, slightly sweet and spicy aroma known for its cleansing, uplifting and clarifying effects. In aromatherapy, it is commonly used to open the airways, reduce congestion and calm allergic responses, making it ideal for supporting seasonal respiratory wellness.

Energetically, caraway helps relieve emotional tension and restore a sense of ease and openness—perfect for moments of heaviness, mental congestion or irritability.

Aromatherapeutic Benefits:

• Helps clear the head and open the breath
• Assists in relieving mental pressure and allergic irritability
• May soothe feelings of tension, nervousness or agitation
• Gently uplifting without overstimulating

Topical Application Benefits:

• Can help ease congestion or histamine responses when applied to the chest or under the nose
• May support the immune system and respiratory function
• Useful for calming skin during allergy-related irritation

Featured In:

You’ll find caraway in our seasonal allergy support range, including:

• Aromatherapy Hay Fever Range

Cedarwood essential oil has a warm, woodsy, slightly balsamic aroma that brings a deep sense of grounding, focus and emotional stability. In aromatherapy, it's used to calm the nervous system, slow racing thoughts and promote clear, centred thinking—ideal for those feeling scattered, overstimulated or anxious.

Energetically, cedarwood is associated with inner strength, stillness and resilience, making it an excellent oil for restoring a sense of control and direction during periods of overwhelm or indecision.

Aromatherapeutic Benefits:

• Promotes mental clarity and sharpens focus
• Grounds the nervous system and encourages emotional stability
• Calms overactivity of the mind (helpful for study, meditation or winding down)
• Builds a sense of inner confidence and strength

Topical Application Benefits:

• May assist in reducing tension headaches and nervous fatigue
• Offers a subtle calming effect when applied to pulse points or the chest
• Can support skin clarity when applied topically, particularly for oily or acne-prone skin

Featured In:

You’ll find cedarwood in our focus-enhancing and grounding blends, including:

• Aromatherapy Focus Range

Clary sage essential oil has a soft, herbal, slightly floral scent that offers a deep sense of emotional calm and hormonal support. In aromatherapy, it’s used to soothe anxiety, lift low moods, and balance emotional swings—especially during times of PMS, perimenopause or emotional overwhelm.

Energetically, clary sage is associated with feminine balance, creativity and clarity. It helps reconnect you to your inner rhythm, especially when feeling disconnected, restless or emotionally reactive.

Aromatherapeutic Benefits:

• Promotes a sense of calm, peace and emotional grounding
• Helps ease tension, nervous irritability and emotional sensitivity
• May reduce feelings of anxiety, sadness and overwhelm
• Gently supports emotional balance during hormonal shifts

Topical Application Benefits:

• May assist with cramps and lower abdominal tension when applied topically
• Offers hormone-supportive benefits via the skin (e.g. during PMS or menopause)
• Can help promote deep, restorative sleep when applied to pulse points before bed

Featured In:

You’ll find clary sage in our hormone-supportive and emotionally calming products, including:

• Aromatherapy Sleep Range
• B!tch Off™ Hormone Infusion Roll-On
• Kirofix® Injury Relief Lotion
• Lights Out™ Lotion Natural Sleep Cream
• Trauma Relief Cream

Clove bud essential oil has a rich, spicy aroma with warming depth. In aromatherapy, it's often used to energise the mind, promote mental clarity, and help dispel feelings of emotional coldness or fatigue. Its bold scent is known for cutting through mental fog and restoring a sense of vitality and presence.

Energetically, clove bud supports emotional resilience, offering grounding and strength during periods of exhaustion, stagnation or burnout.

Aromatherapeutic Benefits:

• Promotes mental clarity and energy
• Helps lift feelings of emotional sluggishness or apathy
• Encourages focus and motivation
• Stimulates a sense of inner strength and alertness

Topical Application Benefits:

• Provides a warming effect that helps ease muscle and joint tension
• May support circulation and blood flow when massaged into tight or cool areas
• Offers natural analgesic properties that may ease discomfort
• Its antimicrobial qualities can also assist in purifying skin and tissues

Featured In:

You’ll find clove bud in our most warming, stimulating and pain-relieving formulas, including:

• Aromatherapy Hay Fever Range
• Bone Aid Relief Cream
• Heativate® Relief Cream
• PlantEm® Essentials FixEm Anti-Inflammatory Powder (in whole food form)

Cypress essential oil has a clean, woody, slightly evergreen aroma that brings a sense of emotional steadiness and release. In aromatherapy, it's commonly used to calm the nervous system, support grief or transition, and promote a feeling of emotional flow when things feel stuck or stagnant.

Energetically, cypress supports letting go, making it ideal during times of change, emotional overwhelm or energetic congestion. It helps ground scattered thoughts and encourages forward movement—emotionally and physically.

Aromatherapeutic Benefits:

• Encourages emotional flow and release
• Grounds the nervous system and reduces emotional reactivity
• Helpful during periods of transition, grief or overwhelm
• Promotes a sense of calm, inner control and resilience

Topical Application Benefits:

• Supports circulation and lymphatic flow when massaged into the skin
• May help relieve cramps, swelling or muscle fatigue
• Assists in easing muscle spasms or fluid retention
• Gently astringent—supports skin tone and tissue health

Featured In:

You’ll find cypress in our circulatory and emotionally grounding blends, including:

• Bone Aid Relief Cream
• Restore Massage Oil

Eucalyptus essential oil has a clean, penetrating, camphoraceous scent that’s renowned for clearing the mind, opening the airways, and boosting mental clarity. In aromatherapy, it’s often used to ease mental fog, sluggishness or congestion, while promoting alertness and deep, refreshing breath.

Energetically, eucalyptus clears heaviness—whether emotional or physical—and helps restore a sense of lightness, movement and freedom.

Aromatherapeutic Benefits:

• Clears the mind and sinuses
• Promotes mental clarity, focus and alertness
• Supports emotional release from grief, tension or heaviness
• Refreshes the senses and lifts low mood

Topical Application Benefits:

• Assists in clearing respiratory congestion when applied to the chest or neck
• Offers anti-inflammatory and antimicrobial support
• May relieve muscle tension and sinus-related headaches
• Stimulates the senses and supports immunity and vitality

Featured In:

You’ll find eucalyptus in our most clarity-enhancing and respiratory-supportive blends, including:

• Aromatherapy Headache Range
• Aromatherapy Immune Range
• Aromatherapy Sinus Range
• SOulSoak Recover Bath Salts
• UnStuffed™ Mullein Chest Rub
• Weighted Eye Mask (in dried form)

Frankincense essential oil has a warm, resinous and slightly citrusy aroma long revered for its ability to promote inner calm, deep breathing and emotional grounding. In aromatherapy, it’s used to quiet the mind, reduce anxiety and support a meditative, peaceful state—perfect for those navigating stress, overwhelm or grief.

Energetically, frankincense is associated with spiritual connection, breath awareness and nervous system reset, helping to re-centre the body and mind in times of turmoil.

Aromatherapeutic Benefits:

• Promotes calm and emotional grounding
• Supports deep breathing and stress relief
• Assists in quieting racing thoughts or emotional noise
• Enhances focus and introspection—ideal for meditation or sleep rituals

Topical Application Benefits:

• May reduce muscle tension and inflammatory discomfort
• Supports hormonal balance during emotional or physical transitions
• Gently tones and rejuvenates the skin
• Assists with respiratory function when applied to the chest

Featured In:

You’ll find frankincense in our most centring and stress-soothing formulas, including:

• Aromatherapy Calm Range
• Aromatherapy Sinus Range
• B!tch Off™ Hormone Infusion Roll-On
• Calm Candle
• UnFrazzled™ Calm Body Lotion and Hand Cream
• UnStuffed™ Mullein Chest Rub

Ginger essential oil has a spicy, earthy, warming scent that stimulates both body and mind. In aromatherapy, it's used to ignite motivation, clear emotional stagnation and boost confidence and inner strength. Ideal for times of lethargy, indecision or emotional fatigue, ginger helps rekindle your drive and restore vitality.

Energetically, ginger is grounding and fortifying—it stokes the internal fire and encourages forward momentum, both physically and emotionally.

Aromatherapeutic Benefits:

• Stimulates emotional resilience and courage
• Helps overcome inertia, procrastination or low mood
• Offers an energising, warming effect on the spirit
• Supports clarity, confidence and self-activation

Topical Application Benefits:

• Provides a warming sensation to relieve muscle aches and stiffness
• Supports circulation and joint mobility
• May ease digestive or hormonal discomfort when applied to the abdomen
• Helpful for reducing pain and inflammation through natural anti-inflammatory action

Featured In:

You’ll find ginger in our most energising and inflammation-soothing products, including:

• Heativate® Relief Cream (in extract form)
• Kirofix® Injury Relief Lotion
• Trauma Relief Cream
• UnStuffed™ Mullein Chest Rub
• PlantEm® Essentials FixEm Anti-Inflammatory (in whole food form)
• PlantEm® Essentials CleanEm Detox (in whole food form)
• PlantEm® Essentials FeedEm Prebiotics (in whole food form)

Grapefruit essential oil has a bright, citrusy aroma that is both invigorating and emotionally cleansing. In aromatherapy, it’s used to boost energy, uplift mood and reduce feelings of emotional heaviness. It’s especially helpful during times of stress, lethargy or self-doubt, restoring lightness, confidence and inner motivation.

Energetically, grapefruit supports the release of negativity, helping to clear stagnant emotional patterns and encourage a sense of renewal, optimism and ease.

Aromatherapeutic Benefits:

• Boosts mood, energy and emotional lightness
• Helps clear emotional stagnation or heaviness
• Encourages motivation, confidence and mental clarity
• Uplifting for those experiencing low mood or fatigue

Topical Application Benefits:

• Supports lymphatic drainage and may assist in reducing fluid retention
• May improve circulation and skin tone
• Helpful in detoxification routines via massage or abdominal application
• Can contribute to a feeling of physical and emotional lightness when applied to pulse points

Featured In:

You’ll find grapefruit in our most invigorating and emotionally refreshing blends, including:

• Restore Massage Oil

Helichrysum essential oil—often called “immortelle” or “everlasting”—has a sweet, herbaceous aroma with warm, honey-like undertones. In aromatherapy, it’s revered for its ability to soothe emotional trauma, support the release of old wounds (both physical and emotional), and nurture deep inner healing and resilience.

Energetically, helichrysum is a powerful oil for those recovering from grief, injury or emotional shock. It brings a sense of comfort, restoration and quiet strength, making it a true ally for gentle transformation.

Aromatherapeutic Benefits:

• Supports emotional healing and restoration
• Helps release grief, trauma or energetic bruising
• Promotes a feeling of inner peace and grounded strength
• Encourages heart-centred awareness and resilience

Topical Application Benefits:

• Powerful anti-inflammatory and regenerative properties
• Supports tissue repair and wound healing
• Beneficial for bruising, joint discomfort and bone healing
• Promotes circulation and skin rejuvenation

Featured In:

You’ll find helichrysum in our most repair-focused and trauma-supportive formulas, including:

• Bone Aid Relief Cream

Jasmine essential oil exudes a rich, floral, sweet scent that’s deeply uplifting, sensual and emotionally liberating. In aromatherapy, it’s used to boost confidence, reduce nervous tension, and elevate mood—making it a powerful remedy for emotional stagnation, low self-esteem or feeling disconnected from joy.

Energetically, jasmine is considered a heart-opening oil that helps you reconnect with feelings of pleasure, creativity and intimacy. It encourages emotional expression and inner strength, making it especially helpful during emotional lows or hormonal shifts.

Aromatherapeutic Benefits:

• Promotes emotional warmth, intimacy and self-confidence
• Helps relieve depression, sadness or apathy
• Encourages self-expression and receptivity
• Supports sensuality, creativity and joy

Topical Application Benefits:

• May assist in balancing female hormones when applied to the abdomen or pulse points
• Known for its skin-nourishing properties, particularly for dry or sensitive skin
• Gently supports mood and relaxation when applied topically
• May enhance feelings of sensuality and emotional openness

Featured In:

You’ll find jasmine in our most hormone-supportive and mood-enhancing blends, including:

• Hormotion™ Lotion Wild Yam Cream

Juniper essential oil has a crisp, fresh, slightly woody scent that is both cleansing and invigorating. In aromatherapy, it's used to help release emotional stagnation, support clarity of thought, and promote energetic purification—perfect for times when you feel weighed down emotionally or mentally cluttered.

Energetically, juniper is a powerful clearing oil, often used to help reset emotional patterns, support inner strength, and encourage the release of fear, insecurity or negativity.

Aromatherapeutic Benefits:

• Encourages emotional clarity and renewal
• Helps release heaviness, fear or emotional blockages
• Supports mental focus and lifts brain fog
• Promotes a sense of lightness and energetic protection

Topical Application Benefits:

• Aids in lymphatic drainage and detoxification when massaged into the skin
• May help reduce fluid retention, swelling or cellulite
• Relieves muscle aches and joint stiffness
• Offers natural antiseptic and anti-inflammatory support for skin

Featured In:

You’ll find juniper in our most detoxifying and emotionally clearing formulas, including:

• Restore Massage Oil

Kunzea essential oil has a fresh, slightly spicy, herbaceous scent and is a uniquely Australian oil known for its gentle yet powerful emotional and physical healing properties. In aromatherapy, it's used to help release deep-seated emotional tension, reduce irritability or restlessness, and ease stress held in the body.

Energetically, kunzea is referred to as an oil of letting go, supporting the clearing of energetic congestion, emotional trauma or muscular tightness. It encourages resilience, calm and release—especially when stress manifests physically.

Aromatherapeutic Benefits:

• Assists in releasing emotional tension and resistance
• Supports emotional processing and nervous system regulation
• Gently uplifting and calming for mental fatigue or agitation
• May help clear energetic blockages held in the body

Topical Application Benefits:

• Excellent for muscular aches, joint discomfort and tension
• Offers powerful anti-inflammatory and pain-relieving effects
• May assist in treating bruises, sprains and trauma-related soreness
• Soothes the skin while reducing underlying inflammation

For more information on this hidden Aussie dynamo, Kunzea, click here.

Featured In:

You’ll find kunzea in our most pain-relieving and emotionally grounding topical products, including:

• Kirofix® Injury Relief Lotion
• Trauma Relief Cream

Lavender essential oil is one of the most beloved and versatile oils in aromatherapy, known for its sweet, floral aroma and profound ability to calm the nervous system, ease emotional tension and promote restful sleep. It’s often used to reduce anxiety, stress, irritability and mental restlessness, helping to create a sense of peace and emotional balance.

Energetically, lavender promotes emotional release and restoration, making it an ideal companion for those experiencing overwhelm, sadness or mental fatigue. It reconnects you with stillness, allowing space for the body and mind to reset.

Aromatherapeutic Benefits:

• Relieves stress, nervousness and emotional tension
• Promotes restful sleep and mental clarity
• Encourages emotional balance and relaxation
• Supports mood lifting and inner calm

Topical Application Benefits:

• Gently reduces muscle tension, inflammation and nerve pain
• May support hormonal balance and ease headaches or migraines
• Offers soothing benefits for sensitive, inflamed or irritated skin
• Calms the body via pulse-point application or massage

Featured In:

You’ll find lavender in our most soothing, sleep-enhancing and emotionally balancing products, including:

• Aromatherapy Calm Range
• Aromatherapy Hay Fever Range
• Aromatherapy Headache Range
• Aromatherapy Sleep Range
• B!tch Off™ Hormone Infusion Roll-On
• Bone Aid Relief Cream
• Relax Massage Oil
• SOulSoak Relax Bath Salts
• Lights Out™ Lotion Natural Sleep Cream
• TheraWash™ Naturals Body Wash, Shampoo, Conditioner and Foaming Hand Wash
• UnFrazzled™ Calm Body Lotion and Hand Cream
• Weighted Eye Mask (in dried form)

Lemon essential oil offers a bright, zesty aroma that is instantly energising and mentally refreshing. In aromatherapy, it’s used to clear mental fog, uplift the mood and enhance concentration and motivation. Its crisp scent encourages a sense of clarity, optimism and alertness, making it ideal for study, work or emotional reset.

Energetically, lemon helps cut through stagnation—emotionally or mentally—and encourages forward momentum, light-heartedness and focus.

Aromatherapeutic Benefits:

• Stimulates the mind and enhances alertness
• Uplifts low mood and promotes positivity
• Clears mental clutter, helping with focus and productivity
• Refreshes emotional energy and relieves mental fatigue

Topical Application Benefits:

• Supports lymphatic drainage and detoxification
• May assist with fluid retention and poor circulation
• Offers mild astringent and antibacterial properties for skin
• Energises the body when applied to pulse points or during massage

Featured In:

You’ll find lemon in our most uplifting and detox-supportive blends, including:

• Aromatherapy Sinus Range
• Aromatherapy Focus Range
• Restore Massage Oil
• SOulSoak Recover Bath Salts
• UnStuffed™ Mullein Chest Rub

Lemongrass essential oil has a bold, lemony, herbaceous aroma that’s both refreshing and emotionally purifying. In aromatherapy, it’s often used to cut through mental clutter, reduce emotional fatigue, and support mental clarity. Its crisp scent brings a sense of renewal, motivation and emotional refresh, making it ideal during periods of low energy or indecision.

Energetically, lemongrass clears out what no longer serves—emotionally, mentally and energetically—helping to make space for clarity, movement and positive momentum.

Aromatherapeutic Benefits:

• Clears emotional heaviness and mental fog
• Encourages focus, clarity and fresh thinking
• Assists with emotional cleansing and release
• Gently invigorating without overstimulation

Topical Application Benefits:

• Offers strong anti-inflammatory and muscle-relaxing effects
• Supports the body in relieving joint pain, fluid retention and hormonal tension
• Acts as a natural astringent, helping to tone and refresh the skin
• Assists with circulation and detoxification when applied to the skin

Featured In:

You’ll find lemongrass in our most cleansing and emotionally energising formulas, including:

• B!tch Off™ Hormone Infusion Roll-On
• Kirofix® Injury Relief Lotion
• Trauma Relief Cream

Menthol is a natural compound extracted from peppermint and other mint oils, renowned for its invigorating, cooling and clearing effects. In aromatherapy, menthol offers instant mental refresh, clears respiratory congestion, and sharpens focus—making it ideal for fatigue, mental fog or sinus pressure.

Energetically, menthol brings a brisk awakening to the senses, cutting through heaviness and restoring a sense of alertness and flow. It’s particularly effective for clearing emotional stagnation that presents as sluggishness or mental shutdown.

Aromatherapeutic Benefits:

• Provides a cooling sensation that invigorates the mind
• Promotes mental clarity, alertness and focus
• Assists in clearing congested emotional or mental states
• Refreshes and resets the nervous system

Topical Application Benefits:

• Soothes muscle tension, aches and nerve sensitivity
• Cools and calms inflamed or irritated areas
• Provides instant relief for sinus congestion when applied near the chest or temples
• May ease tension headaches or pressure when gently massaged into key points

Featured In:

You’ll find menthol in our most cooling, clearing and congestion-relieving formulas, including:

• Aromatherapy Sinus Range
• UnStuffed™ Mullein Chest Rub

Neroli essential oil, distilled from the blossoms of the bitter orange tree, offers a delicate floral and citrusy scent that is both uplifting and deeply calming. In aromatherapy, it’s treasured for its ability to soothe anxiety, ease emotional distress and promote a profound sense of inner peace. It’s especially supportive during periods of emotional turbulence, hormonal shifts or sensory overload.

Energetically, neroli is considered a powerful oil for emotional reset, helping to soften inner tension, calm the heart, and reconnect you with a sense of safety, stability and joy.

Aromatherapeutic Benefits:

• Gently calms the nervous system and eases anxiety
• Encourages emotional balance during hormonal shifts
• Promotes a sense of serenity, self-compassion and ease
• May help relieve stress-induced insomnia or agitation

Topical Application Benefits:

• May assist in balancing cortisol and reproductive hormones
• Offers anti-inflammatory and skin-rejuvenating effects
• Supports deep relaxation when applied to pulse points
• Gently uplifts mood while restoring emotional steadiness

Featured In:

You’ll find neroli in our most emotionally calming and hormone-supportive formulations, including:

• Hormotion™ Lotion. Wild Yam Cream

Patchouli essential oil has a deep, earthy, musky aroma that provides a strong sense of grounding, stability and emotional support. In aromatherapy, it’s used to calm anxious thoughts, balance mood swings and ease emotional reactivity—particularly during times of stress, hormonal fluctuation or mental overload.

Energetically, patchouli is the oil of embodiment. It helps bring your awareness back into the present moment, reconnects you to the physical body, and supports emotional recovery and energetic realignment.

Aromatherapeutic Benefits:

• Grounds and calms overactive thoughts and emotions
• Balances mood and supports emotional resilience
• Encourages a sense of stability and peace
• Ideal for use during stress, PMS or emotional burnout

Topical Application Benefits:

• May help regulate oil production and improve skin tone
• Eases inflammation and soothes sensitive or dry skin
• Supports hormonal balance when applied to lower abdomen or pulse points
• Enhances emotional recovery rituals when massaged into the skin

Featured In:

You’ll find patchouli in our most hormone-balancing and emotionally grounding blends, including:

• Hormotion™ Lotion Wild Yam Cream

Peppermint essential oil has a sharp, minty aroma that delivers an immediate sense of mental clarity, energy and alertness. In aromatherapy, it's widely used to combat fatigue, reduce mental fog and refresh the senses, making it ideal for moments when you're feeling overwhelmed, sluggish or unfocused.

Energetically, peppermint cuts through emotional congestion and encourages a cool, clear state of mind. It supports decisiveness, movement and motivation, especially when stuck in cycles of overthinking or inertia.

Aromatherapeutic Benefits:

• Stimulates the mind and enhances mental focus
• Helps clear emotional fatigue and mental overwhelm
• Promotes clarity, motivation and refreshed perspective
• Cools heated emotions like irritability or frustration

Topical Application Benefits:

• Provides an instant cooling sensation to relieve muscle tension
• Assists with headache and sinus relief when applied to the temples or chest
• Acts as a natural antihistamine, calming allergic reactions
• Helps improve circulation and ease inflammation

Featured In:

You’ll find peppermint in our most refreshing and congestion-relieving formulas, including:

• Aromatherapy Hay Fever Range
• Aromatherapy Headache Range
• Aromatherapy Sinus Range
• Heativate® Relief Cream
• UnStuffed™ Mullein Chest Rub
• Weighted Eye Mask (in dried form)

Roman chamomile essential oil has a sweet, apple-like aroma known for its profound ability to soothe the nervous system, promote emotional calm, and encourage restful sleep. In aromatherapy, it’s often used to ease irritability, anxiety, restlessness or emotional hypersensitivity, making it ideal for both adults and children.

Energetically, Roman chamomile is considered a nurturing oil that helps you feel safe, comforted and emotionally supported. It’s particularly effective when navigating stress, grief or trauma, encouraging emotional release and gentle reconnection.

Aromatherapeutic Benefits:

• Calms anxiety, irritability and emotional tension
• Promotes deep relaxation and restful sleep
• Soothes emotional reactivity and sensory overwhelm
• Gently lifts mood during emotional lows or hormonal shifts

Topical Application Benefits:

• May ease tension headaches or migraines when applied to the temples
• Supports nervous system relaxation through pulse-point massage
• Offers anti-inflammatory benefits for sensitive skin
• Excellent for night-time routines to prepare the body for sleep

Featured In:

You’ll find Roman chamomile in our most soothing and sleep-promoting blends, including:

• Aromatherapy Headache Range
• Aromatherapy Sleep Range
• Lights Out™ Lotion Natural Sleep Cream

Rose essential oil has a rich, floral and deeply comforting aroma that has long been associated with love, compassion and emotional healing. In aromatherapy, it's used to calm anxiety, ease emotional wounds, and restore a sense of joy, softness and self-love. It’s especially helpful during times of grief, heartache, hormonal shifts or emotional overwhelm.

Energetically, rose is often considered the oil with the highest vibrational frequency, helping to lift emotional heaviness, open the heart and support deep inner transformation.

Aromatherapeutic Benefits:

• Gently uplifts the spirit and nurtures the heart
• Helps ease emotional pain, grief and sadness
• Promotes feelings of love, peace, joy and emotional connection
• Balances emotions during hormonal or transitional phases

Topical Application Benefits:

• Calms irritated, dry or sensitive skin
• Supports hormonal balance and emotional ease when applied to pulse points
• Enhances feelings of self-worth, calm and contentment
• Helps create a ritual of emotional release and self-nourishment

Rose oil vibrates at an extremely high frequency (To find out more about how this impacts your health, read our blog HERE)

Featured In:

You’ll find rose in our most heart-healing and emotionally nurturing blends, including:

• Aromatherapy Calm Range
• Calm Candle
• UnFrazzled™ Calm Body Lotion and Hand Cream

Rose geranium essential oil has a beautifully floral, rosy-green scent that is both uplifting and grounding. In aromatherapy, it's prized for its ability to balance mood swings, ease emotional stress, and support hormonal regulation, particularly during PMS, perimenopause or emotional overwhelm.

Energetically, rose geranium brings a sense of equilibrium, helping to harmonise scattered emotions, stabilise mood and encourage a feeling of emotional resilience and wellbeing.

Aromatherapeutic Benefits:

• Supports emotional balance and inner calm
• Helps reduce feelings of stress, sadness or irritability
• Assists in managing emotional symptoms of PMS or menopause
• Encourages a gentle uplift in mood and clarity of mind

Topical Application Benefits:

• Promotes hormonal balance when applied to pulse points or abdomen
• Helps ease tension, inflammation and muscular discomfort
• Supports healthy skin tone and oil regulation
• May provide relief from tension headaches and emotional fatigue

Featured In:

You’ll find rose geranium in our most hormone-balancing, stress-reducing and emotionally stabilising blends, including:

• Aromatherapy Calm Range
• Aromatherapy Headache Range
• B!tch Off™ Hormone Infusion Roll-On
• Calm Candle
• Hormotion™ Lotion Wild Yam Cream
• Relax Massage Oil
• SOulSoak Relax Bath Salts
• TheraWash™ Naturals Body Wash, Shampoo, Conditioner and Foaming Hand Wash
• UnFrazzled™ Calm Body Lotion and Hand Cream

Rosemary essential oil has a fresh, herbaceous and slightly camphorous scent known for its ability to stimulate the mind, improve memory, and enhance mental clarity. In aromatherapy, it’s commonly used to increase focus, support alertness, and relieve mental fatigue, especially during times of overwork or brain fog.

Energetically, rosemary is considered an oil of mental activation and resilience. It helps clear stagnant energy, sharpens thought processes, and supports confidence and decisiveness.

Aromatherapeutic Benefits:

• Stimulates mental clarity and concentration
• Enhances memory, productivity and focus
• Uplifts and energises the spirit during mental fatigue
• May support emotional endurance and alertness

Topical Application Benefits:

• Helps ease muscle aches, cramps and joint pain
• Assists in clearing congestion and sinus pressure
• May support circulation and lymphatic drainage
• Offers antimicrobial and immune-supportive properties when applied topically

Featured In:

You’ll find rosemary in our most focus-enhancing, circulatory-supportive and emotionally energising products, including:

• Aromatherapy Focus Range
• Aromatherapy Hay Fever Range
• Aromatherapy Immune Range
• Aromatherapy Sinus Range
• Bone Aid Relief Cream
• PlantEm® Essentials FixEm Anti-Inflammatory Powder (in whole food form)
• UnStuffed™ Mullein Chest Rub

Sandalwood essential oil has a warm, woody, slightly creamy aroma that brings an immediate sense of calm, inner stillness and spiritual grounding. In aromatherapy, it’s used to quiet the mind, ease emotional overactivity and support a meditative, balanced state—making it ideal for those feeling scattered, anxious or emotionally overwhelmed.

Energetically, sandalwood fosters emotional clarity and soul-deep calm, helping reconnect you to your inner centre. It’s often used in rituals for emotional healing, spiritual connection and hormonal balance.

Aromatherapeutic Benefits:

• Deeply calms the nervous system and quiets racing thoughts
• Grounds the emotions and promotes mental stillness
• Helps relieve stress, nervous tension and emotional volatility
• May assist with libido and emotional intimacy

Topical Application Benefits:

• Supports hormonal balance when applied to pulse points or lower abdomen
• Offers anti-inflammatory and skin-soothing benefits
• May assist in relieving sinus congestion and allergy-related tension
• Restores balance to dry, irritated or sensitive skin

Featured In:

You’ll find sandalwood in our most emotionally grounding and hormone-supportive formulas, including:

• Aromatherapy Hay Fever Range
• B!tch Off™ Hormone Infusion Roll-On

Tea tree essential oil has a sharp, medicinal aroma known for its powerful purifying, antimicrobial and protective properties. In aromatherapy, it’s used to clear mental fog, support immune strength, and promote a sense of renewal and clarity. It’s particularly helpful when emotional or physical stagnation has set in—bringing sharp focus and energetic cleansing.

Energetically, tea tree is considered an oil of boundaries and resilience, helping to clear away emotional toxicity and re-establish strength, clarity and emotional immunity.

Aromatherapeutic Benefits:

• Clears mental congestion and emotional heaviness
• Strengthens inner resolve and emotional resilience
• Supports clarity during emotional overwhelm or burnout
• Helps re-establish energetic and emotional boundaries

Topical Application Benefits:

• Powerful antimicrobial and antifungal action
• Helps soothe skin inflammation, blemishes or irritation
• Supports the immune system when applied topically (e.g. chest or lymph nodes)
• Useful in addressing congestion, acne and skin infections

Featured In:

You’ll find tea tree in our most cleansing, immune-supportive and protective formulations, including:

• Aromatherapy Immune Range
• B!tch Off™ Hormone Infusion Roll-On

Thyme essential oil has a strong, herbaceous aroma with sharp, medicinal notes that bring a sense of clarity, strength and immune resilience. In aromatherapy, it’s used to clear the mind, support the respiratory system, and energise the spirit—especially when recovering from fatigue, illness or emotional depletion.

Energetically, thyme is associated with courage, vitality and movement. It clears stagnation, strengthens personal boundaries and helps reignite motivation, clarity and personal power.

Aromatherapeutic Benefits:

• Supports mental clarity and emotional renewal
• Helps release emotional fatigue or fogginess
• Encourages resilience, courage and forward momentum
• Energising and protective during periods of vulnerability or burnout

Topical Application Benefits:

• Clears chest and sinus congestion when applied topically
• Known for its powerful antimicrobial and immune-boosting effects
• May help balance hormonal shifts and reduce inflammation
• Supports respiratory wellness and lymphatic circulation

Featured In:

You’ll find thyme in our most clearing and immunity-focused blends, including:

• Aromatherapy Sinus Range
• B!tch Off™ Hormone Infusion Roll-On
• UnStuffed™ Mullein Chest Rub

Vanilla essential oil (technically an oleoresin or absolute) has a rich, sweet and creamy scent that is deeply soothing, nurturing and comforting. In aromatherapy, it’s used to promote a sense of emotional safety, calm and contentment, making it a beautiful choice during times of stress, emotional exhaustion or hormonal imbalance.

Energetically, vanilla is the oil of emotional reassurance. It softens intensity, brings warmth to the heart, and helps restore a sense of pleasure, peace and grounded joy—like a hug for the soul.

Aromatherapeutic Benefits:

• Eases anxiety, sadness and emotional overwhelm
• Supports emotional balance during PMS or hormonal transitions
• Encourages feelings of calm, joy and inner comfort
• Gently uplifts the mood and stabilises the nervous system

Topical Application Benefits:

• May assist in balancing hormones (including oestrogen, progesterone, insulin and cortisol)
• Helps soothe mood swings, fatigue and emotional tension
• Acts as a natural antidepressant and nervous system relaxant
• Enhances the sensory experience of any topical formula with its sweet warmth

Featured In:

You’ll find vanilla in our most nurturing, hormone-supportive and emotionally comforting blends, including:

• B!tch Off™ Hormone Infusion Roll-On
• Hormotion™ Lotion Wild Yam Cream

Vetiver essential oil has a rich, earthy, smoky aroma that is deeply centring, calming and stabilising. In aromatherapy, it’s often referred to as the “oil of tranquillity”, used to calm racing thoughts, ease emotional overload, and support the nervous system in times of stress or trauma.

Energetically, vetiver is ideal for grounding those who feel scattered, anxious or emotionally unanchored. It offers strength, stillness and a sense of belonging in the body.

Aromatherapeutic Benefits:

• Grounds and stabilises emotional highs and lows
• Supports nervous system recovery and deep relaxation
• Eases restlessness, anxiety and emotional reactivity
• Encourages emotional presence, resilience and clarity

Topical Application Benefits:

• May reduce inflammation and swelling around joints
• Supports circulation and healing of nerve pain or trauma
• Helps relieve muscular tension, stiffness and fatigue
• Acts as a nerve tonic—supportive after injury or intense stress

Featured In:

You’ll find vetiver in our most restorative and emotionally grounding topical blends, including:

• Kirofix® Injury Relief Lotion
• Trauma Relief Cream

Wintergreen essential oil has a crisp, minty, slightly sweet scent, instantly recognised for its powerful pain-relieving and anti-inflammatory effects. In aromatherapy, it’s used to ease physical discomfort, promote circulation, and restore a sense of physical and emotional freedom after stress, tension or injury.

Energetically, wintergreen helps dissolve built-up tension, both physical and emotional. It promotes release and brings a sense of ease, mobility and emotional refresh.

Aromatherapeutic Benefits:

• Eases stagnant emotional energy linked to physical tension
• Invigorates and refreshes mental and physical systems
• Encourages a feeling of release and emotional relief
• Helps restore a sense of flow and lightness

Topical Application Benefits:

• Provides fast-acting pain relief for muscles and joints
• Contains methyl salicylate, a compound similar to aspirin
• Boosts circulation and helps reduce inflammation
• Excellent for use after exercise or to relieve chronic stiffness

Featured In:

You’ll find wintergreen in our most potent pain-relief formulas, including:

• Heativate® Relief Cream

Ylang ylang essential oil has a rich, exotic floral aroma that is deeply soothing to the nervous system, while also enhancing feelings of joy, sensuality and emotional connection. In aromatherapy, it’s used to calm anxious tension, reduce irritability, and support hormonal and emotional balance, especially during PMS, burnout or high-stress states.

Energetically, ylang ylang is known for opening the heart, softening emotional walls, and reconnecting you with pleasure, playfulness and intimacy. It helps dissolve inner pressure, promoting peace and emotional harmony.

Aromatherapeutic Benefits:

• Helps reduce stress, anxiety and emotional overwhelm
• Gently uplifts mood and promotes emotional connection
• Supports hormonal equilibrium, especially during PMS or menopause
• Encourages relaxation, joy and a heart-centred presence

Topical Application Benefits:

• Assists with balancing oil production in the skin and scalp
• May promote hormonal stability when used during cycles or menopause
• A natural calming agent when applied to pulse points or temples
• May reduce heart rate and blood pressure, supporting deep relaxation

Featured In:

You’ll find ylang ylang in our most emotionally calming, hormone-supportive and mood-elevating blends, including:

• Aromatherapy Calm Roll-On
• B!tch Off™ Hormone Infusion Roll-On
• Calm Candle
• UnFrazzled™ Calm Body Lotion and Hand Cream

Dr. Kez ChiroLab's Aromatherapy blends bring the magic of these essential oils into your life, providing you with natural solutions for a healthier, happier you. You can use them as pure oils in the diffuser or as a roll on to get the best out of the topical and inhalation experience.  Some of these amazing essential oils have been added to our topical creams to enhance their therapeutic effect also.  Explore our blends and experience the transformative power of pure essential oils today